meta_pixel
Tapesearch Logo
Log in
The Funk'tional Nutrition Podcast

A Functional Medicine Approach to Labs | Ep 212

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9759 Ratings

🗓️ 12 July 2022

⏱️ 51 minutes

🧾️ Download transcript

Summary

Today on the show Erin highlights the differences between functional medicine and conventional medicine in terms of how we approach lab testing. While oftentimes healthcare can be cost prohibitive for some, Erin discusses how you can utilize very basic lab work—that doctors will run and is covered by insurance—through a functional lens. Tune in to hear the differences in functional and conventional lab interpretations, limitations of conventional lab reference ranges, and real world examples of how to approach common lab markers with a functional lens. If you’re new to the concept of functional medicine and functional nutrition, this episode will whet your whistle and provide you with tons of additional resources to dive into more deeply. If you’re a dietitian, nutrition professional or other health provider looking for ways to help your clients in a more efficient and effective way (and you’re not already taking a functional approach), this can help you understand what it’s about! In this episode: -The underbelly of going viral [3:09] -Allow me to reintroduce myself [8:03] -Why practitioners (& patients) will benefit from utilizing a functional lens approach [11:41] -How functional medicine interpretation of lab testing differs [17:05] -The problem with conventional lab reference ranges [25:19] -Using blood sugar markers to illustrate the difference between functional & conventional lab reference ranges [27:03] -Viewing basic vitamin D labs through a functional lens [37:08] -How we look at hormone lab work in YHR [43:49] -Limitations of only looking at hormones through blood tests [45:50] FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/212-functional-medicine-labs

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Functional Nutrition Podcast. I'm your host, Erin Holt. I'm a functional

0:07.4

medicine nutritionist with a feisty attitude in over a decade of clinical experience. I work with

0:13.3

women all over the world through my online programs, and I'm also the founder of the Functional

0:18.9

Nutrition Academy, a 12-month practitioner mentorship where I help other nutrition pros level up

0:25.3

with functional medicine methodologies.

0:27.9

I've got a bone to pick with diet culture and the conventional healthcare model

0:31.6

that are both systematically failing so many of us.

0:35.3

Creating a new model is my life's work, and this is what the show's all about.

0:40.4

Please keep in mind this podcast is created for educational purposes only and should never be

0:45.7

used as a replacement for medical diagnosis or treatment. If you like what you hear today,

0:50.9

I'd love for you to subscribe, leave a review in iTunes, share with a friend,

0:55.3

and keep coming back for more. Thanks for joining me. Now let's dive deep.

1:01.7

All right, my athletes and my fitness freaks, are you getting enough electrolytes? You kind

1:07.0

of need them. They're kind of a big deal. You lose a lot through sweat, but just don't

1:12.0

be replacing them with any of the junk. No sugar, no coloring, no artificial ingredients, no fillers, no

1:17.2

yuck. You need element. It's not only delicious and wicked convenient mixes in water super

1:22.5

easily, but it also contains a science-backed electrolyte ratio, 1,000 milligram sodium, 200 milligrams

1:28.6

potassium, 60 milligrams of magnesium.

1:31.5

You can get a free sample pack that's eight single-serve packets for free with any

1:36.4

element order when you go to drink element.com forward slash funk.

1:40.6

The deal is only available through my unique link to thank you for listening to the show.

1:45.2

D-R-I-N-K-L-M-N-T dot com forward slash F-U-N-K.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Erin Holt, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Erin Holt and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.