I want you to get this fuck where he breathed. I want you to find this Nancy boy Elliot Ness.

I want him dead. I want his family. Dead. I want his house burnt to the ground. I want to go to

middle of night. I want to piss out of the asses. All right guys. Here we go. Next seminar, February 7th through

the 9th, then April 4th through the 6th. Press and Bench Press Camp, March 22nd in Indianapolis, starting strength Indianapolis. Then we have deadlift and power clean camp in Astoria, Queens, February 1st and Indianapolis on July 26th. And finally, squat and

deadlift camps with spot still available, February 8th in weights and plates in Phoenix, Arizona,

February 22nd at starting strength Columbus, March 1st in Salt Lake City, Utah, and November 8th

in Indianapolis, Indiana.

Once again, those are all squat and deadlift camps.

And folks we touched on this before about the seminar, it is mostly for folks that just want

to get better at the barbell lifts themselves and improve their lifting and their understanding

of the method.

You'd come to a Starring Strength seminar Friday night through Sunday night, starts off with

some lecture on Friday nights. Saturday kicks off with some squats and some lecture on that.

Then after lunch, you do some pulling mechanics to talk about the deadlift and the power

clean, followed by the deadlift session, and then closing it out with the bench. Then Sunday

morning starts with the power clean, bright and early,

and finishes with the overhead press. All of that is coached on the platform by starting strength coaches, and then Sunday finishes off with a few hour lecture on programming, and the world famous

Q&A with Mark Ripito and the staff coaches. So if you contemplated attending a seminar

and were worried that it's just for coaches,

it's not. Most of the folks, like I said, come just to improve themselves, as well as folks

that are in the business and want to earn CEUs to maintain whatever accreditation they have.

And as usual for more information on any of the events that I've talked about, head over to

...