Words cannot describe how excited I am for today's show because it has been two freaking years in the making.

So I'm going to say, so I'm going to say, so I'll get to it quick.

But first, I got a couple things I want to tell you about.

Number one, you can now get your DNA tested in a way that tells you your actual,

now your chronological age, because everybody knows that on your birthday when you blow out the candles,

unless you're like my dad and your push in over, I think he's over 60 now,

I think you just start to forget how old you are.

Number 61, number 63.

Am I 84?

But unless you fall into that category, my apologies to all the 84 year olds out there,

you can actually measure your biological age.

So your biological age is indicated by these DNA caps on the end of your chromosomes that tend to shorten with age.

They're called telomeres. You may have heard of them.

You can measure the length of these telomeres and it can tell you how old you truly are.

And you can actually monitor this, the same way you monitor your cholesterol or your heart rhythm or your blood glucose.

If you measure it, you can manage it and you can figure out, hey, I switched up from, say, doing

a trathlons to doing kettlebell swings and I got biologically younger or I started adding a whole bunch of vitamin D to my diet and I got biologically older.

You can figure out all sorts of cool things with this. It's called telo years. I had these cats on my podcast a few months ago, telo years.

Not only can you get 10% off of telo years, but you can also figure out anything you'd ever want to know about your biological age.

It's really cool. So you go to Ben Greenfield Fitness.com slash telo years.

That's Ben Greenfield Fitness.com slash T-E-L-O years.

And the code you want to use is Ben 10. They could get 10% off your telo years kit that codes good till August 31st of 2017.

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