A Dreamy Visit to the Gili Islands

Get Sleepy: Sleep meditation and stories

Slumber Studios

Fiction, Health & Fitness, Kids & Family, Alternative Health, Stories For Kids, Drama

4.5 • 10K Ratings

🗓️ 21 July 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: tropical birdsong 🦜🌴 Welcome back, sleepyheads. Tonight, we’ll travel to paradise on earth – the most tranquil little islands in Indonesia. There, you’ll take a boat cruise and snorkel among turtles. 😴 Includes mentions of: Travel, Bodies of Water, Swimming, Boat, Science & Nature, Underwater Scenes, Animals. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Tonight's Sponsors Quince. Let your bed match the season with cool, relaxed bedding from Quince. Go to ⁠quince.com/getsleepy⁠ for free shipping on your order and 365-day returns. Support Us Get Sleepy’s Premium Feed: ⁠⁠⁠⁠getsleepy.com/support/⁠⁠⁠⁠ Get Sleepy Merchandise: ⁠⁠⁠⁠getsleepy.com/store⁠⁠⁠⁠ Leave us a review on Apple Podcasts: ⁠⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠⁠ Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here: ⁠⁠⁠⁠Get Sleepy FAQs⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Get Sleepy is a production of Slumber Studios and is made possible thanks to the generous support of our sponsors and premium members.
0:09.4	If you'd like to listen ad-free and access weekly bonus episodes, extra long stories and our entire back catalogue, you can try out premium free for seven days by following the link in the episode notes.
0:24.1	Now, a quick word from our sponsors.
0:28.3	One night with Quincy's European linen bed sheets and you'll soon understand the hype.
0:34.9	These sheets are light, breathable and super soft, woven from a hundred percent
0:40.5	European flax linen. They have that heirloom quality and get softer with each wash. And the same
0:48.1	goes for their ultra-plush duvets, quilts, pillows and shams too, featuring other premium fabrics.
0:56.1	Best of all, like Quince's clothing, their bedding is half the cost of similar brands,
1:02.6	and they only work with factories that use safe, ethical and responsible manufacturing practices.
1:10.2	Our head writer has a set of Quince's bedding and she absolutely
1:14.1	adores the luxurious and cooling feel of them, so they are Get Sleepy approved too.
1:21.1	Let your bed match the season with cool, relaxed bedding from Quince. Go to quince.com slash get sleepy for free shipping on your order and 365 day returns.
1:35.7	That's Q-U-I-N-C-E dot com slash get sleepy to get free shipping and 365 day returns.
1:46.0	Quince.com slash get sleepy.
1:50.0	Welcome to get sleepy, where we listen, we relax, and we get sleepy.
2:05.1	I'm your host, Thomas. Thank you for being here.
2:10.6	I really do hope you're enjoying all of our episodes of late,
2:15.3	including the sound bath meditation we released a few days ago.
2:20.2	It's something a bit different from our usual style, but it might well be something that
2:25.6	really works well for you to help you relax and drift off to sleep. So do be sure to give
2:32.8	that a listen if you haven't tried it yet. We love hearing your
2:37.3	feedback on what you're liking a lot or aren't enjoying so much on the show and we always take it
	...

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