A Dreamy Day in the Yucatán

Get Sleepy: Sleep meditation and stories

Slumber Studios

Stories For Kids, Kids & Family, Health & Fitness, Drama, Fiction, Alternative Health

4.6 • 10.6K Ratings

🗓️ 22 May 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Narrator: Arif Hodzic 🇺🇸 Writer: Jillian Bedell ✍️ Sound design: crickets & birdsong in Mexico 🦜 Includes mentions of: Food, Bodies of Water, Children, Cooking, Walking, History, Swimming, Religious Traditions, Birds, Horses. Welcome back, sleepyheads. Tonight, you'll travel to the south east of Mexico. On your journey, you’ll learn about the local food and culture, and go for a relaxing swim in a cenote – a beautiful natural pool. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Get Sleepy, where we listen, we relax and we get sleepy.
0:13.0	My name's Thomas and I'm your host.
0:17.0	Thanks so much for being here.
0:21.0	Tonight a rift will guide us on another wonderful adventure in a story that was written by
0:28.2	Gillian.
0:30.7	You'll travel to the Yucatan Peninsula in the southeast of Mexico.
0:37.3	On your journey you'll learn about the local food and culture and go for a relaxing swim
0:45.3	in a beautiful natural pool.
0:50.1	I just want to mention also that we're releasing a special bonus episode tomorrow for everyone
0:56.4	to enjoy.
0:58.5	It's called a nap in a peaceful garden and as the title suggests, it's specifically designed
1:06.0	to accompany a short daytime nap.
1:10.4	This is something a number of our listeners have requested, so if you'd like to give it
1:15.5	a try, it'll be up on the Get Sleepy feed tomorrow.
1:22.6	I'm delighted to say that tonight's episode is sponsored by BetterHelp.
1:28.4	It's so easy to get caught up in what everyone else needs from you and never take a moment
1:33.8	to think about what you need from yourself.
1:37.9	Therapy can give you the tools to find more balance in your life so you can keep supporting
1:43.7	others without leaving yourself behind.
1:47.8	Getting yourself a space to work on you and offload a emotional baggage in therapy
1:53.2	is already a great step in restoring that balance and it's something I've definitely benefited
1:58.8	from myself.
	...

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