Forvie Nature Reserve is known for its seal population. Ythan Seal Watch are a volunteer group who promote responsible viewing of seals, Mark met up with them to find out more.

Rachel heads to the beach at Broughty Ferry to chat with Isla Fowler and Jessica Giannotti about SeaDyes, a young company working with the James Hutton Institute to create natural dyes from seaweed.”

Listener and professional dog walker, Liz Merchant challenged Mark to join her and two of her dogs for a walk in a very wet Edinburgh.

Just outside Glasgow, the Salvation Army is turning its outdoor space into a spot for gardening and recovery. Mark visits the Eva Burrows 1st Stop project in Cambuslang, where programme manager Rosie Kehoe is ready to give him a tour.

On the Finzean Estate in Aberdeenshire, Mark joins stalker Hedge Shand who has been teaching chef Sanjay Bhattacharya the art of stalking.

Elizabeth Cameron, Director at Blairgowrie Vets joins Mark and Rachel to discuss loupin ill and how we can protect our dogs.

In Eyemouth, a sculpture called The Wives and Bairns tells the story of those left behind when 189 fishermen, most of them local, died in the storm of October 1881.

Phil Sime and Morven Livingstone speak to Auctioneer Daniel Urquhart from Dingwall Auction Mart at Scotland’s only live sheepdog sale.