A Discussion on AutoImmunity | Carly Johnson

Realfoodology

Courtney Swan

Alternative Health, Health & Fitness, Nutrition

4.8 • 1.6K Ratings

🗓️ 3 February 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

79: Carly Johnson Brawner is the host of The Doing it Different Podcast, a Non-toxic living expert, Certified Health Coach, and the creator of Frolic & Flow. Frolic & Flow is a space for women curious about holistic living who are in pursuit of taking care of their own health and the health of their families from a natural point of view. She was diagnosed with Hashimotos Thyroiditis and we dive into her story, how she got diagnosed, what her symptoms were, why she thinks we are seeing such a rise in Hashimotos, triggers that cause flare ups, things to avoid if you have it and so much more As always, if you have any questions for the show please email us at realfoodologypodcast@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Check Out Carly: → https://www.carlyjohnsonbrawner.com/ → https://www.instagram.com/carlyjohnsonbrawner/ → https://www.carlyjohnsonbrawner.com/podcast/ → https://podcasts.apple.com/us/podcast/doing-it-different/id1515370358 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	on today's episode of the Real Foodology podcast.
0:03.0	And I went to a doctor and I said, I need you to test me for all of this on the list.
0:07.3	And I won't leave until you do.
0:09.5	And finally, after six months of this, I got a diagnosis of hypothyroidism.
0:16.0	And I was so relieved to get a diagnosis, even if it meant I needed to go on medication or something,
0:23.4	I just wanted to feel better. I had hit a rock bottom in my life and with my health that I really
0:29.5	didn't see coming. And everything kind of was crumbling and falling apart because of it.
0:35.7	Hello and welcome back to another episode of the Real Foodology podcast. I'm your host
0:39.3	Courtney Swan. And I am the creator behind Real Foodology, which started out as a food blog
0:44.5	11 years ago when I was getting my master's in human health. And it has since progressed into
0:50.0	an Instagram page and of course this podcast. And my main goal with Real Foodology is just to
0:55.5	provide digestible information for people who are wanting to better their health. My main goal
1:01.5	is just to help people to feel better in their bodies. And I just think that being healthy
1:08.3	in these modern times has become more confusing and harder than ever.
1:12.6	And my hope is that I can help you break that down, make it easier, and apply it to your life
1:20.2	because I ultimately just want everyone to feel really good in their bodies.
1:23.4	So that's what I'm trying to do here with Real Foodology.
1:26.2	Today's guest is Carly Johnson Bronner.
1:28.9	She is the host of the Doing It Different podcast.
1:31.3	I was actually just on her podcast recently.
1:33.9	So if you have not checked that out, go check out that episode.
1:37.1	I really loved that interview.
	...

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