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Daily Boost — Motivation and Coaching

A Different Look at Time Management

Daily Boost — Motivation and Coaching

Scott Smith

Self-improvement, Education, Health & Fitness, Business

3.91.5K Ratings

🗓️ 2 December 2022

⏱️ 11 minutes

🧾️ Download transcript

Summary

A Different Look at Time Management  In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't end, and I survived to check off another item from my to-do list tomorrow. I know I'm not the first human on the planet to face the problem of time, but I think I'm one of those smartypants who have figured out how our time works in real life. And it was 180 degrees from what I felt that time was all about. Pay attention now. How you look at time is about to change. First, when you run as fast as possible to get things done, time moves quicker, and less gets done. Even worse, with every minute filled, there is never enough time to do the things that make your heart sing. If you're like me, that will eventually lead you to sabotage your list so you can do something fun for yourself. It's a never-ending cycle. On the other hand, when you slow down, hold space for yourself, and focus on results relevant to your goals, time slows down, and you get more done. Not only that, you magically find yourself with lots of free time that you need to fill. Finally, a chance to read a book, binge on Netflix or hang out with family and friends. The choice is yours. Of course, if you've ever studied Einstein's Special Theory of Relativity, this sounds familiar. As he determined—time is relative. In other words, the rate at which time passes depends on your frame of reference.  So, what is your frame of reference? In our case, I'm not asking whether you are moving fast or slow; I want to know if you are focused on the essential things in life that matter to you. Everything else disappears when you do, times slow down, and you enjoy your day like you were born to do. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

How are you? Happy, happy, happy, happy, happy Friday. Man, I'm sure happy you're here. I'm not, by the way.

0:20.0

As you get this program today, if it's in the morning on a Friday, I am in an airplane flying to Edinburgh, Virginia.

0:27.0

Somehow magically using the Wi-Fi and no, not, I pre-recorded this thing because I'm trying to manage my time throughout the holiday season.

0:34.0

By the way, I try to do that all the time and today I'm going to give you a different look at time management.

0:41.0

It's going to sound very familiar when we get through this and for you to apply to your life might be a bit of a challenge,

0:45.0

but I'll give you some ideas how we can do that today. So if time management is your thing, you wonder, how can I do it at the time to do what I love to do?

0:51.0

Hang on, we'll talk about it.

0:54.0

It is the daily boost from MotivationAmoog.com, the positive boost you need every single day.

1:01.0

As you all need it, I mean, really truly do this. The world comes out of sometimes I hate to say, it's got to stay positive. That is positive.

1:06.0

It's the world just kind of comes out here. People just doing their thing. I don't think it's a bad thing in many cases. I think people are busy bumping into each other, right?

1:13.0

So you have to make a conscious decision that, okay, I'm going to get bumped into and be happy about it and be positive about it and still get what you want in life.

1:20.0

That's what this shows all about to give you a little bit of a boost. I promise you this. I walk my talk every single day.

1:26.0

If I get down, if I get knocked around, I still say, okay, nope, that's not going to work. Let's fix it.

1:32.0

How are you?

1:33.0

My name is Scott Smith. Found her chief motivating officer here at MotivationToMove.com.

1:39.0

Yep, I'm in Edinburgh. My mom is going to be 91 in January.

1:45.0

Now she tells me she's going to live to be at least 105 was not what she told me.

1:49.0

And she's been very healthy. Generally speaking, just like me, just nothing major going on, even really frankly, nothing minor going on.

1:54.0

But she had a little UTI, et cetera, off kind of threw her back a little bit this year.

1:57.0

But she's doing great right now. And she said, okay, you can come visit.

2:01.0

Don't come to visit when I'm sick. Come visit me when I'm feeling good.

2:04.0

That sounds like my mom because it sounds like me.

...

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