A dance injury, the pig box of shame and the official SMA WhatsApp number

Sh**ged Married Annoyed

SH**GED MARRIED ANNOYED

Comedy

4.9 • 45.1K Ratings

🗓️ 9 January 2026

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy New Year Smas & Das! Chris and Rosie are back and they discuss the right time to take down Christmas decorations, unacceptable amounts of takeaway and a dance injury that Rosie got at a recent party! Chris has a cheery quiz for the New Year and the Beefs cover haircuts and hats. All of this plus a couple of QFTP's and a quick call with Kate! And BIG news! You can whatsapp the podcast now. Send us your beefs, your stories, your drunken voice notes! The number is 07874 406 650 . Email the podcast [email protected] Today, get Huel’s full Lite & Lean Starter Kit online with our code SMA30 for 30% off at https://huel.com/SMA30. New Customers Only. Thank you to Huel for partnering and supporting our show! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Coming up on this week's first episode back of 2026.
0:03.9	Happy New Year!
0:04.7	Happy New Year, you bitch. Brilliant. We talk greedy kids and greedy adults. Christmas Roundup. Just everything that's been going on. How we got through it. How we enjoyed it to be fair. Yep. New Year's resolutions? Blair, get in the bin. You haven't got one? No, I've got one. I'll not stick to it. I give Rosie the most morbid quiz ever.
0:23.1	I did enjoy it though.
0:24.2	It was good fun.
0:24.7	You won't got one? I've got one. I'll not stick to it. I give Rosie the most morbid quiz ever. I did enjoy it though. It was good fun. You won. I'm going to tell you all about my dance injuries. Genuinely pathetic. Honestly, the deep-eat sales are going to go through the roof for you this year. And we have got a excited new announcement about WhatsApp. Mm-hmm. Enjoy.
0:39.0	This episode is sponsored by everyday low prices at Tesco.
0:43.0	You've got to love a good brand slogan, haven't you?
0:45.4	Beans, means Heinz, love it or hate it.
0:47.3	It's classic stuff.
0:48.6	Oh, yeah, my all-time favorite is because I'm worth it.
0:52.8	You know that one.
0:53.8	I do, and you're definitely our pet. And Tes that one. I do and you definitely are pet.
0:55.4	And Tesco know the importance of brands you love too.
0:58.7	Whether you're picking up your 150 gram tin of Heinz Beans
1:01.5	or a 700 mill bottle of L'Oreal Lviv Kula Protechampe,
1:05.7	Tesco are keeping prices low on brands you love with everyday low prices.
1:10.0	Wait, so I can even get me 12 pack of wheat abics?
1:12.9	Fantastic. Now I can confidently answer yes to the question, have you had yours?
1:17.3	Very nice.
1:18.4	Everyday low prices are across thousands of products in Tesco's largest stores and online.
1:23.2	Great, I'll keep an hour when I'm doing the big shop then and when I inevitably just pop in
	...

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