When I was invited to do a podcast with Sodguru, I was incredibly excited. I flew all the way out to

California to make this happen. I'd never been in the presence of someone who took the name Guru.

Now my experience was interesting. I didn't get a chance to talk to him beforehand. We sat about

eight feet apart and he wore sunglasses. I tried to make conversation, but he wasn't particularly

interested at the start of the podcast. So we rolled into it and what you will hear is both enlightening

and interesting. This podcast is brought to you by Blueblocks.com. My favorite blue blocking sunglasses,

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Sodguru's wisdom is undeniable. There's a lot of things that he talks about that are highly

illuminating and resonate with the deep spiritual truth. And whatever the experience was in our

conversation that was difficult and challenging at times, there is no doubt that the information

provided and what he's able to offer not only on this podcast, but to the world is a great gift.

But before we get into this uninterrupted podcast, a few words from our sponsors. And the first

sponsor is Blueblocks. Now I've talked about this a bunch of times, but what happens is that throughout

the day, the sunlight and any kind of light, any type of blue light, it actually interacts with

the photo receptors in our body, the photo receptors in our eyes particularly. And as long as it's

daytime, we're not producing melatonin because we're supposed to stay awake. There's shit we got to

do in the day. And then once it gets dark, then that signals the body to produce melatonin.

However, we live in a world where it doesn't get dark until we decide it gets dark because we have

lights everywhere we go. Even when it's dark right in our pocket, we have a fucking flashlight

that we can just hit that flashlight button and then things are lit up and that all has blue lights

and our eyes can't differentiate from those blue lights and the lights that are supposed to come

...