A Common Thread - Episode 2515

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 17 July 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2515 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss sun exposure, dehydration, a common thread among health issues, and more. https://vinnietortorich.com/2024/07/a-common-thread-episode-2515 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast A Common Thread Gina comments on how great Vinnie looks and asks for an update on his health. (3:00) Vinnie recaps parts of his treatment and how his body responded. He had a conversation with his medical team; many people are hesitant to do that. You can advocate for yourself without being confrontational. They discuss sun exposure and sunscreen. (9:00) There appears to be a common thread with certain health issues; what you eat and put on your body matters. Society is not getting healthier. (13:30) There are other effects from the chemicals in some sunscreens, such as killing ocean reefs. (15:00) They discuss electrolytes, UltraSalt, and fighting dehydration. (22:00) Pickleball is not Vinnie's favorite sport. Pickle juice can help deter cramps, although scientists aren't sure why. Drinking too much water or not including enough salt can dehydrate you. Stay away from plastic bottles! (32:00) Sign up on Vinnie's website to get a notification when "Dirty Keto" is officially released! Don't forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com. Go check out her socials! @grainfree comfort food Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube. Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich Vinnie shares an update to his website that you'll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, you've been doing low carb for a while and you're saying I don't have enough recipes.
0:07.3	I say pasha!
0:09.3	Go check out of Anna Vochino.
0:11.9	She's got eat happykitchen.com.
0:14.6	You will find not only sauces and powders to make all sorts of delicious foods, but there are cookbooks, eat happy, and eat happy too.
0:24.1	So I don't want to hear, I don't know what to eat when I go low carb.
0:28.2	Go check out all of that right now, and on with the show.
0:33.6	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:41.5	Welcome to the Fitness Confidential podcast with Vinny Tortorich, founder of NSNG, and co-host,
0:52.1	Gina Grad, brought to you by Purevitamin Club.com,
0:57.3	the world's purest vitamins.
1:12.6	You're getting sent to have a
1:14.5	But don't worry
1:15.7	I'm here to have to get it back
1:17.9	You may be stopped and start to the next beginning of the process
1:21.6	You're hanging there
1:22.6	Before long you'll be seeing in me
1:24.9	Especially if you don't eat
1:27.3	Brown sugar Go on stage you're babal-cotta More long, you'll be seen and mean, especially if you don't eat brown sugar.
1:29.2	Those don't say cheap avocado fields.
1:32.9	So in the market down in new all days.
1:36.6	But God don't say they know it's doing all right.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Vinnie Tortorich, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Vinnie Tortorich and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.