This is a headgum podcast.

This is Aaron McGowan,

Certified Personal Trainer and Lover of online shopping.

This is Ryan Stanger, certified personal trainer and denim tuxedo apologists.

And you found the Dumbels, the Comedy Fitness Podcast.

Committed to bringing you inspiration.

Motivation.

And sometimes a little bit of information like tonight.

Hey, dumbbells, let's get dumb.

I said tonight because that's what we're recording,

but you guys could be listening to it at any hour of the day.

Hell.

Some people love a wake up and pod, you know?

People like to wake up and pod.

People like to go to bed to pods um i wonder if anyone

puts us in their ears as they go to sleep you think yeah probably not yeah you want to have

people with a little more like chill voices i guess uh plus this is the show is electric and so they're gonna

oh you're right you're gonna want to like catapult themselves out of bed and do some kind of high

intensity activity absolutely live their life to the fullest some kind of extreme sport

kite surfing something like that, you know, some wild shit.

Yeah.

All right.

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