So here is the question of the century for us young women, especially in this modern culture,

and for believers, especially if you share my faith, this is probably a big question that you

are wondering as well, which is, is it vain to invest in my health? And then I think you could take

that question even further and ask, is that the same thing as self-love? And is self-love,

selfish, is it what we are called to biblically is, you know, I think there's a lot of debate. I

see this on social media a lot. I feel like there's a lot of debate on self-care isn't selfish and,

you know, love yourself and all of this stuff. And there's, I think a lot of, I don't even know if

it's debate. I think a lot of people and most of us would agree, like, no, taking care of yourself

can be a good thing, right? Like, you can't bore from an empty cup. So I think we could all agree on

that foundational fact or truth. Then I think it's like, okay, but then where's the line on this thing

because, you know, at what point does it become unbiblical? Like, at what point does it become

excessive or selfish? Is there a point at which it does? Can we debunk the myth that investing in

our health at all is just vain as a whole? And simultaneously, can we address this concept of

self-love and what the Bible has to say about it and how that can really give us a guide when it comes

to investing in our health, making financial and time investments into our well-being, our wellness,

all of that. So I want to dig into this in this episode. I don't have all the answers. I am not a

Bible teacher. I'm not a theologian. So instead of trying to argue doctrine with you and things

like that, I'm just going to share in this episode a lesson that my pastor recently shared with us

and not me personally, but, you know, I was sitting in the crowd and listening. And I'm going to pass

that on because it really convicted me and gave me a strong way to think about this or a different

way to think about this and a very, I think, diluted and loud social media world that we navigate

every day as young women. And then simultaneously, I want to dig into kind of debunking the myth

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