This is the Authentic Sex Podcast, real-life conversations about sex, pleasure and relationships.

I'm your host, Juliet Allen.

Welcome to the Authentic Sex Podcast.

My name is Juliette.

I'm your host. I'm a sexologist, a sex and relationship

coach and a tantra practitioner and today I'm talking to you about self pleasure, specifically

self pleasure for women and today is like a beginner's guide so for those of you who are already

quite i guess experienced with self-pleasure and who have been doing it for a while then this may

not apply to you however it may be worth a listen because there might be a couple of little things

that you'll

learn that will enhance your already existing self-pleasure practice and for those people who are

listening who don't self-pleasure then this will give you some really basic tips on how to do so.

So I'm recording this specific topic because I've had a fair few requests to do so.

I guess for me, like sometimes I become desensitized to these topics

and I forget that a lot of people are just only beginning

to explore a more empowered way of living sexually and so you know often I just launch into like

the topics of like anal sex and threesomes and stuff that perhaps not everybody is ready to do.

So if you're listening and you want more beginners tips and tricks and you just want to

increase your confidence, then welcome and you're honored in this space and

please email me if you have ideas of what you want me to speak about because

without you guys giving me the ideas and the feedback then I'm nothing without

without that you know I gain so much inspiration from people who I work with,

...