A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 30 November 2021
⏱️ 58 minutes
🧾️ Download transcript
Summary
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!
Cardiovascular Health: https://arterosil.com/dave20/, get a 3-pack and save up to 30% plus free shipping
Health Upgrades with Custom Lab Testing and Your Data: https://get-base.com/DAVE, use code DAVE to get 20% off your first month of membership
Track Blood Glucose: https://www.levelshealth.com/Dave, sign up for the Beta group
SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS
Go to https://pendulumlife.com and use promo code DAVEVIP to get an exclusive discount.
IN THIS EPISODE OF THE HUMAN UPGRADE™…
…we get into the gut. If you’ve listened to my podcast before you probably know how much the gut is a culprit in disease. I’ve invited experts on the show to explain how without the right balance of good bacteria in your gut, you can have inflammation, poor immune response, GI distress and much more.
Your gut lining is like a fence, explains Colleen Cutcliffe, Ph.D. It needs maintenance and attention, because that “fence” is what guards your gut from bad bacteria and toxins. Without it, you lose a strong defense system.
That’s where Akkermansia comes in. This bacterial strain naturally found in the gastrointestinal tract helps regulate the mucus lining of the gut, while also fine-tuning immune responses.
Only in recent years have people understood (and acted on) the gut microbiome’s role in wellness or disease. Dr. Cutcliffe shares the research behind Akkermansia and why this probiotic is changing the gut health game.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:06.0 | Formerly, Bulletproof Radio. |
| 0:13.3 | For 10 years across a thousand episodes and a quarter billion listens, my podcast has |
| 0:18.6 | elevated what you knew about the capabilities of your mind and body, and because we're |
| 0:24.0 | at the 10 year anniversary, I'm evolving Bulletproof Radio even further in my plan to |
| 0:29.8 | upgrade humanity, and I'm evolving myself as well. |
| 0:33.2 | I invite you to expand your knowledge, explore your performance, and embrace your possibility |
| 0:38.0 | with the human upgrade. |
| 0:40.3 | You'll meet bright thinkers and radical doers who push the boundaries of science, technology, |
| 0:44.6 | personal development, and human performance in every way imaginable. |
| 0:49.1 | Every guess you listen to, every topic you learn about, every new idea you discover |
| 0:53.8 | on this podcast is there to move you forward. |
| 0:57.1 | Join me on this next evolution upgrade your mind, body, and life. |
| 1:01.2 | And be sure that you're subscribed to the human upgrade with Dave Asprey on your favorite |
| 1:05.6 | podcast platform, so you hear every single episode. |
| 1:09.4 | My commitment to you is that the time you spend with me on the human upgrade will always |
| 1:14.0 | return more value to you than you spend on it. |
| 1:21.8 | You're listening to the human upgrade with Dave Asprey. |
| 1:25.8 | Formerly known as Bulletproof Radio, the show, not me. |
| 1:28.7 | I was just formerly known as that heavy kid over there who's acting like a jerk because |
| 1:32.8 | his brain doesn't work. |
| 1:34.4 | But I fixed all that, and that's probably why you're listening. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dave Asprey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dave Asprey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

