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Ancient Health Podcast

A 33-Year-Old Pharmacist With Normal Labs Had a Heart Attack — What His Cells Were Hiding & How He Healed

Ancient Health Podcast

Ancient Health Podcast

Alternative Health, Medicine, Health & Fitness

4.81.8K Ratings

🗓️ 19 May 2026

⏱️ 61 minutes

🧾️ Download transcript

Summary

After a serious heart attack with no conventional warning signs, Dr. John Kim went searching for answers. He was shocked to find what conventional testing never unearthed: he was unknowingly fighting a Bartonella infection, a heavy mycotoxin load and parasites. This was when the pharmacist turned functional medicine practitioner learned the role cellular energy plays in health breakdowns, and, vitally, in healing.  In this episode, you’ll learn about cell-danger response and the connection between biotoxins and mitochondrial dysfunction (did you know if your cells are healthy they repel parasites?!). Dr. Kim shares his best tips for cellular healing (butyrate, phospholipids and sunlight) and walks us through the steps he takes his own clients through: taking stock of your individual environment, healing your nervous system, detox pathways, strengthening the microbiome, and building resilience so you can live your life. Chapters 2:54 Dr. John Kim’s Heart Attack Story 4:11 His Struggle with Biotoxins 9:11 Cell Danger Response 11:00 The Impact of Mitochondrial Dysfunction 14:01 Mold Toxicity and Its Effects 19:49 Detoxification Strategies and Methodologies 24:00 The Encore Method for Healing 29:02 The Importance of Circadian Rhythms 32:15 Harnessing Sunlight for Cellular Health 36:09 Optimizing Cellular Function and Detoxification 45:30 Creating Cellular Resiliency 47:03 The Role of Emotional Health in Detoxification 49:22 A Simple Exercise to Increase HRV ------  Follow Doctor Motley! Instagram TikTok Facebook Website Connect with Dr. John Kim: https://www.drjohnkim.com/ https://www.instagram.com/john.pharmd/ ------  * Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Transcript

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0:00.0

If you have a well-functioning cell membrane, your mitochondria repels parasites.

0:05.0

There was a study that was done. They're looking at toxoplasmosis, which is obviously very toxic parasites.

0:11.0

They noticed that toxic plasmosis end up having to eat off of the fatty acid that the cell membrane is utilizing.

0:19.0

No way.

0:20.0

Yeah. So that's how they grow. They feed off of it. No way. Yeah, so that's how they grow.

0:22.3

They feed off of it.

0:23.5

No way.

0:24.5

They feed off of it.

0:25.5

So what cell membrane is trying to do is trying to outcompete in doing that, but they

0:30.2

notice that mitochondria comes in, blocks that from happening.

0:35.1

So when you have a mitochondrial dysfunction, what's more prevalent?

0:40.3

Parasites. Welcome to the ancient health podcast, where East meets West in the world of medicine.

0:46.9

I'm Dr. Chris Motley. Let's bridge the gap between ancient practices in cutting edge medicine.

0:52.3

Let's get started. Guys, thank you for joining me today. I have one of my close friends where one of our first

0:59.8

episodes got literally lost. I don't know where it's at, but Dr. John Kim, he has been a

1:05.2

doctor of pharmacy for over two decades. And I met Dr. Kim at a conference and resonated immediately. And I don't just say this

1:14.3

lightly. He's Korean. I'm half Korean. And we know some of the same like cultural, uh,

1:21.0

activities and I don't say stigmas, but like some of the things we're used to in our family life.

1:26.2

Right. It's a stigma.

1:28.3

And a little pepiva being a Korean, right?

1:32.3

And I, when we talk about or I hear him say some different things that he experienced his family, like, yes, I've experienced that.

1:40.3

And but I'm so grateful you're here with me today.

...

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