What is up, Beesh's happy Wednesday, happy hump day. I hope you got a great hump pump. Can I say that? A hump pump. Anyway, today is the last

episode of the triple digits. So, if you're just joining us, if you're just a brand new subscriber to the Daily Swole, welcome,

but we've been here for a minute, a hot minute, 99,

fucking episodes.

So what I want to do right now is from the bottom of my heart, everyone that's been supporting

me, whether you've been listening to this is your first episode, whether you've been listening

to five episodes, or whether you've been here from the beginning, thank you so much for all

your support.

It truly means

the world to me, giving me the ability and the audience, literally your ears and your eye holes,

of course, to spew my madness and to share my knowledge and everything in between Q&A's

to muscle Mondays to inspiration, program design nutrition all of it I just

really want to say thank you for giving me this opportunity and to continue to give me

the opportunity because I'm not stopping any time soon so this is just another

brick in the wall and we're gonna keep on building this shit as high as we fucking

can so thank you again for the support.

Remember, if you're not yet subscribed, subscribe.

You can find the Daily Swole Podcast absolutely everywhere for Apple Podcasts, Spotify, Google, everywhere.

You can subscribe, learn more, join the Gain train, check out all the content at SwelormusX.com,

and of course all social media platforms.

You boy, daddy-o, papa swolio at Swinormis, absolutely fucking everywhere.

So thanks again, fam.

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