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The School of Greatness

997 Joe Dispenza on 3 Secrets to Unlock the POWER of Your Mind

The School of Greatness

Lewis Howes

Mindset, Relationships, Entrepreneurship, Mental Health, Education, Greatness, Fitness, Celebrity, Health, Inspiration, Success, Health & Fitness, Self-improvement, Business, Money, Self Care, Celebrity Interview

4.822K Ratings

🗓️ 24 August 2020

⏱️ 46 minutes

🧾️ Download transcript

Summary

“When you're no longer identifying with your body, your environment, and time, that’s the moment you’re pure consciousness.” Lewis is joined by groundbreaking researcher Dr. Joe Dispenza to discuss how to align your brain and heart, stop being controlled by stress, and live in a state of happiness, gratitude, creativity, and love. The first step to owning your life is mastering your mind, and this episode gives you the tools you need. Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Transcript

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0:00.0

This is episode number 997 with New York Times bestselling author Dr. Joe D'Spenza.

0:07.8

Welcome to the School of Greatness. My name is Louis Howe's former pro athlete

0:13.2

turned lifestyle entrepreneur. In each week we bring you an inspiring person or message

0:18.8

to help you discover how to unlock your inner greatness. Thanks for spending some time with me today.

0:24.7

Now let the class begin.

0:30.3

Dennis Waley once said, if you believe you can, you probably can. If you believe you won't,

0:36.2

you most assuredly won't. Belief is the ignition switch that gets you off the launching pad.

0:43.9

According to Louise Hay, every thought we think is creating our future. I'm so glad you're here

0:50.5

because my guest today is a School of Greatness legend and one of the true masters at mastering

0:56.3

your mind. Dr. Joe D'Spenza is an internationally renowned science researcher and New York Times

1:01.6

bestselling author and he's made it his life's work to understand the brain body connection and

1:07.2

learn to heal yourself with your mind. Now I know this might sound a little weird, but I'm telling

1:13.5

you it's legit and Joe has actionable advice that will transform your life. In this episode,

1:19.7

we discuss a simple guide to expanding your consciousness, how to escape the shackles of stress,

1:27.5

what you can do to create coherence between your heart, mind and body, how to activate your heart

1:33.6

in order to amplify energy and your brain, the real relationship between thoughts and emotions,

1:39.9

and so much more. This is actually a very special episode as we took the best clips from three

1:46.8

different interviews I did with Dr. Joe D'Spenza. And here's why I'm doing this. Now after a few

1:52.4

conversations with Joe, I'm really starting to understand what he's teaching. So I wanted to

1:57.5

distill that wisdom and put it in one easy to digest place. You'll see we start here with expanding

2:04.0

your energy and shifting your focus because that's where your transformation begins. Get ready for

2:10.4

the inspirational Dr. Joe D'Spenza. A Halloween change or energy and how do we sustain it for

...

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