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The Daily Swole

#991 - Barbells Or Dumbbells For Gains?

The Daily Swole

Swolenormous

Health & Fitness

4.8618 Ratings

🗓️ 22 January 2019

⏱️ 45 minutes

🧾️ Download transcript

Summary

Which is better for building muscle and for overall training? Barbells and dumbbells are pretty much everywhere and can be challenging when deciding which to choose for your next set.

Transcript

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0:00.0

Yo, what up, bish. What up, bouch? What's going on Home Slice? It's Tuesday. Happy Tuesday. Hope you got your pump on. If not, you know, I'm going to say, go get your fucking pump on. Brand new YouTube drop, new driving while gaining. Go check that out. YouTube at Swelormus. You're going to love it. I know you're going to love it. And remember to let me know how you enjoyed that brand new gain train, that arm workout on

0:21.5

SolNormisX.com.

0:23.2

Everyone's been giving me great feedback, so I hope you enjoyed the latest drop on the blog.

0:28.0

And for everyone listening, you ready for this?

0:30.9

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your mobility all your yoga classes everything you

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hear every day on swanormis x is available to you for 50% off so everything you hear on the daily

1:00.3

swole i mean is literally you can take action today all my programs all my nutrition the private

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community all the workouts all the instructional videos. Everything is HD video. Everything is

1:12.2

available in the palm of your hand. You don't have to go searching for everything everywhere.

1:17.1

You have it all in one place and I'm always updating the site and the community is super engaged.

1:21.8

We're always asking questions. We're always discussing full masterclasses. We go live in the private

1:26.3

Facebook group. We go live in the private Facebook group. We go live

1:28.1

in the community on Solenormus X. It's just sick. It's sick. I cannot speak about it enough.

1:33.2

I just can't, I really can't put it into words how much more value and how much different,

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how much better it is than the other cookie cutter programs, PDFs that people pass out as quote

1:46.4

unquote online trainers.

1:48.2

This is far beyond training.

1:49.8

This is a fitness lifestyle.

...

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