#990 - Full Range Is Functional

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 21 January 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Full range of motion is certainly functional for how the body is designed to move. We lose this aspect of our bodies when we are restricted in a seated position and only focused on strength training.

Transcript

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0:00.0	Uh, yeah, what up, booshes, happy Monday. I hope you slayed the day. I hope you slayed. I hope you
0:08.2	fucking did it. Really? I hope you slayed. It is a Monday and another chance for you to fucking
0:13.9	slay those gains, drop it like it's hot. And the big tit, the big fucking sausage salami nipple this week is that the
0:24.4	special offers for so enormous x are ending Thursday at midnight so you got the countdown timer on
0:30.5	the site and that is the latest that it will end so make sure you go and you grab because they're
0:36.3	filling up fast i do not want you to
0:39.8	miss out on the special membership offers. Remember, you can get up to 50% off all yoga classes,
0:46.2	all programs, all nutritional content masterclasses, recipes, all your workouts,
0:52.0	your instructional videos, everything that we do and we lay down on
0:55.1	the daily swole on a daily basis.
0:57.2	It's all in their HD video.
0:59.3	You can watch it on your phone, tablet, stream it to your TV.
1:02.9	You can use your computer.
1:04.2	You can get your mobility on every day with the Swole and Seven series.
1:08.0	You can practice your Swolga, your yoga, your level one classes, your level two classes,
1:12.9	your Yin classes, your block, your strap classes.
1:15.4	This is everything that you need for your fitness,
1:19.8	lifestyle, mindset, approach, programming, planning.
1:24.8	All of it is in one place
1:26.4	and we are updating it with brand new content
1:28.3	every single month.
1:29.8	This is the community, the family, the fucking, this is the place that you want to be.
	...

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