990: Why We Should Bring Back Boredom by Ali Cornish with Break The Twitch

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 27 August 2018

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ali Cornish with Break The Twitch shares why we should bring back boredom. Episode 990: Why We Should Bring Back Boredom by Ali Cornish with Break The Twitch (Minimalism Narration & Lifestyle Design) After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/bring-back-boredom/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Nautic nature is ever changing and unpredictable.
0:05.1	Shifting between wind, sun and rain, but one thing is certain, this landscape shares its
0:10.8	goodness with us all.
0:12.6	Yard is the delicious plant-based oat drink, made with symbol all natural ingredients,
0:18.5	and organic oats grown and harvested in Nordic fields.
0:22.4	Yard, inspired by Nordic nature, find it in the chill, derri alternative's aisle.
0:29.4	Did you know choosing the train over your car can cut your carbon footprint by up to two
0:34.0	thirds.
0:35.0	So, one family outing at a time, one little adventurer at a time, one trip to the museum,
0:42.7	one dinner in the city, one nap on the way home at a time.
0:47.9	One train journey at a time can help create a greener future.
0:52.7	So when will you take your next trip?
0:55.2	Find out more at nationalrail.co.uk slash greener.
0:59.3	It's a minimalist Monday edition of Optimal Living Daily Episode 990.
1:04.2	Why we should bring back boredom by Ali Cornish with BreakTheTwitch.com and I'm Justin
1:09.1	Mollick.
1:10.1	Happy Monday and welcome back to Optimal Living Daily or the OLD podcast where I read to
1:15.1	you from some of the best blogs I can find and get permission from, mostly covering
1:19.2	personal development and minimalism on this show.
1:22.0	And I'll get right to today's post and start optimizing your life.
1:29.7	Why we should bring back boredom by Ali Cornish with BreakTheTwitch.com.
1:35.6	What is boredom?
	...

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