#99: Use AI To Script A Difficult Conversation or Conflict (Quick Tip)

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 6 June 2023

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

"For a lot of us who grew up without feeling safe to express certain things into words, it's not that we don't wanna communicate. It's just that we don't know what kind of language to use." Are you someone who struggles with saying the right thing at the right time during tough conversations? If you find yourself in difficult situations where you need to confront someone or assert your boundaries but struggle to put your thoughts and words together, then this episode is perfect for you! 'Ca...

Transcript

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0:00.0	You're listening to The Inner Child Podcast. When it comes to confronting someone or starting a scary
0:06.9	conversation, do you go blank in the head or struggle for hours trying to put your words together?
0:13.5	Well, in today's quick tip episode, I'm going to share how you can use AI and chat GPT as a tool to become more articulate when you're planning difficult
0:23.4	conversations or just need to set boundaries. I'm going to give you guys my three-part formula of what
0:29.3	to actually type into the software and different prompts that you can start using right away
0:34.9	for free right after this intro.
0:40.4	Hi, I'm Gloria Zhang and after 10 years of struggling in toxic relationships,
0:45.9	I attracted the love of my life by healing my inner child.
0:49.7	This podcast is your weekly dose of my expertise as a therapist and dating relationship coach for high achievers.
0:57.8	Learn tips to overcome low self-worth, emotional baggage, and childhood trauma so that you too can step into your power and attract the love you desire.
1:08.2	Welcome to the Inner Child Podcast.
1:14.3	Hello friends and welcome back to the Inner Child Podcast. Hello friends and welcome back to the Inner Child podcast. I am your host, Gloria Zang, and we're back today for a quick tip episode,
1:22.4	something very actionable, very practical, and that you can go ahead and try right away. So I noticed that some
1:32.0	people, when faced with a difficult situation, they are ready to have that conversation.
1:38.5	They are open to having a dialogue, but they just go into this freeze mode where nothing comes to mind.
1:46.2	All the things that they want to say just sort of evaporate out of their heads.
1:50.7	And it becomes difficult to even string together coherent words because you just don't know what to say.
1:58.3	Now, regardless of your opinions around AI technology, that's artificial
2:03.6	intelligence technology, it's here to stay, and so we might as well use it for our benefit. I'm
2:10.2	obviously a nerd. I love technology and my partner works with technology and AI, so I might be biased.
2:17.9	I feel very hopeful for the future.
2:20.7	But regardless of your personal opinion,
	...

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