Welcome back to the podcast. My name is Joseph Clough and this is episode 986.

And in today's episode, we're actually doing something we used to do.

And we're kind of like gently introducing it back, which is doing some conscious work.

So getting the conscious upgrade. So if you're listening to this on YouTube,

because it's being broadcasted live, or if you're listening to this on YouTube, because it's being broadcast

live, or if you're getting access to the free hypnosis app, which you can go ahead and download

at www.freyhypnosis. app, I used to do lots of conscious work on that, which is still in there.

But I thought it'd be really nice to introduce them maybe two episodes every single month where we can get the conscious upgrades that we desire.

So that is where we're heading today.

Typically, we do a hypnotic meditation, a traditional hypnosis session, a sleep session on a four-hour sleep one.

But now we're just introducing or reintroducing

a bit of conscious work somewhere in between all those episodes. So that is what we're after

today. So if you're ready to step up and do what has to be done, now is your chance to really

open your mind so you can really live and love the life that you

desire. But on the same notion, this sometimes these power talks, these coaching calls,

our episodes can push up against your values because sometimes that happens when we have our issues like we

want to protect so it's okay if I challenge those wouldn't that be okay just so

you can kind of see what's real and what's not real that is what we're doing okay so

let's get to it I want you to go ahead and make a decision. I want you to think about your past experiences

because we tend to think our past experiences are who we are. But reality is the past doesn't have

to dictate who you are and where you're heading. When you start to make a

decision to become conscious of what is happening unconsciously, and what I mean by what is happening

...