#980 Release & Let Go Hypnotic Meditation
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 4 July 2024
⏱️ 26 minutes
🧾️ Download transcript
Summary
In this session, you will be gently led through a series of hypnotic suggestions and meditative practices aimed at releasing any pent-up tension, worries, or past experiences that may be holding you back. As you immerse yourself in this soothing journey, you'll find yourself letting go of what no longer serves you and embracing a renewed sense of clarity and calm.
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Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough and this is episode 980. And in today's episode |
| 0:14.1 | we're talking about, or I should say we're talking, we're going into a hypnotic, meditative experience |
| 0:20.2 | where you can choose to release and let go what no |
| 0:25.1 | longer serves. Okay? So I want you to think about that from before we go into the trance |
| 0:30.4 | because we hold so much within our mind from the neuro associations to the feelings the emotions |
| 0:40.5 | the connections to the outside world in other words associations to our work or our social or the |
| 0:47.4 | people within those environments like our bosses our partners our parents our siblings our friends |
| 0:52.6 | and that's just one level. And then we have |
| 0:56.2 | other levels of things which no longer serve us like emotions, maybe anger, sadness, fear, guilt, |
| 1:01.8 | hurt, maybe limiting beliefs of not being good enough. So think of this episode, this session, |
| 1:09.5 | as giving you the opportunity to release and let go |
| 1:14.9 | what you choose to. |
| 1:17.1 | I always say choose because I ultimately believe we do choose. |
| 1:21.3 | We have the ability to anyway. |
| 1:23.4 | It's more about getting the unconscious mind, the permission and awakening in order to do that. |
| 1:30.3 | Because once your unconscious mind realizes, it can start to release those negative thoughts or associations or things. |
| 1:39.3 | And that means when we awaken from the meditative state, we can observe the world differently. |
| 1:48.2 | We can start to create the world we want to be a part of. |
| 1:52.2 | So expect magic, expect things to just suddenly pop up in your favor once we choose to let |
| 2:00.1 | go and release what no longer serves us. There's going to be |
| 2:04.8 | hypnotic meditative experience. In the next episode, which will be 981, there'll be a traditional |
| 2:10.8 | hypnotic version, hypnosis version, which will go more into gaining new beliefs and new feelings and identities. |
... |
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