You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet.

Sit back, relax, enjoy and learn.

Hey everyone and welcome to episode number 98 of the Absolute Mind Podcast.

It's this week's final installation on the discussion

around anorexia. Now, this week, I have discovered recognizing anorexia, the signs and

warning signals for anorexia, helping someone you love or approaching them, and treatment for

anorexia.

Now, today's discussion is all about staying on track

and just giving you a little bit more of an insight around what you need to do

when you're trying to get yourself over anorexia.

As always at the end of the podcast, there'll be a hypnosis section

and this one will be focused on overcoming anorexia. So I've given you self-confidence, self-esteem building hypnosis. But today's is going to be one that's specifically for anorexia problems. Before we get started, I want to say a big thank you once again for everybody who continues to listen

I really enjoy helping people it's one of the things that I've always loved to do in any way that

I possibly can and being able to do these kind of podcasts has really really made me realize just

how nice it is to help other people around the world I never knew that I would be able to help on

the scale that I am doing and the emails that I've been receiving are absolutely amazing. So thank

you once again and please keep them coming. I do really enjoy reading your emails and I will be

getting back to getting all the podcasts done, the requests that I've had over the next few weeks on my weekly podcast.

So let me get started on your recovery, your recovery and staying on track after coming to terms of the fact that you may have anorexia.

Now, as discussed during the week, all people with anorexia need treatment.

Now, in most cases, it involves seen a doctor, regular counselling sessions.

...