98: Fat-burning work-outs, healing yourself & entrepreneurship with Yuri Elklaim

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 11 June 2016

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Yuri Elkaim is a New York Times Bestseller, former professional soccer player and a top fitness and health expert who has helped over 500,000 people worldwide! After his own health challenges made him feel shameful about his appearance, losing his hair to allopecia and having exceme all over his hands, Yuri decided to take back his health through a holistic diet. When he noticed his symptoms getting better through the "new" information that diet does matter (his doctors never mentioned this,) he decided to spread the good news to the world. Yuri is now a dedicated health and fitness coach, with millions of views on his youtube channel and his goal is to empower 100 million people by 2040 with the knowledge and means to live a healthy life. Yuri has appeared on the Dr. Oz show, Yahoo News and is a New York Times, Wall Street Journal and USA Today bestselling author with his book, The All Day Energy Diet. Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Food Heels Podcast, Episode 98.
0:03.5	Uri wants to help us all live life in a body we love.
0:08.0	So, Yuri, where do we start?
0:09.6	Where do we start loving our bodies?
0:12.1	I know that's a loaded, grand question.
0:15.4	Sorry about that.
0:17.0	That's okay.
0:17.5	I mean, that's like the golden question of life, I guess, almost.
0:22.9	Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.
0:29.5	Join the Food Heels Nation and learn the secrets to go from feeling unwell to healing yourself.
0:35.6	Warning, side effects of this podcast may include increased health and vitality, thoughts
0:38.9	of living longer, an increase in sexual activity, feelings of joy, cravings for kale
0:42.3	and kinaw, and a spike in Tinder matches.
0:44.4	In rare cases, people have experienced a strong desire to actually start using their
0:47.4	3999 a month gym membership.
0:49.1	If you experience any of these symptoms, Snapchat your trainer immediately.
0:52.9	All right, welcome Food Heels Nation.
0:54.8	Thanks for joining us.
0:55.7	I'm Alison Melody.
0:56.8	And I'm Susie Hardy.
0:58.0	Today we have an excellent guest.
1:00.0	He's none other than Yuri Elkame, New York Times bestseller, former professional soccer player,
	...

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