Hey guys, welcome to the best of the sessions.

What we have done is we've combined the best of Tuesday's episode and Thursday's episode

mashed them together to give you a beautiful little audio gift for your ear holes.

We have some awesome, awesome guests on this show, and not thank people enough for taking

the time to come hang out with me.

Give me a little bit of their time.

We give you a little bit of that.

We all get to hang out and enjoy it, learn a little bit about each other.

So it's really cool to mash these all together and you guys can get those little abbreviated

highlights of both of the interviews throughout the week.

Also, of course, if you want to listen to the full lengths, you can do that.

They all exist.

I'll just make sure to check out all things from the volume podcast network.

Like, subscribe, turn on this notifications, all that good stuff.

Well, let's get into it.

Here's the best of the sessions.

Guys, here are the sessions I am joined by Puyo Del Mar.

You look just ravishing.

How long does it take you to put this look together?

Well, you know that you barely gave me any time to prepare for this is chapstick and mascara

Renee.

That's all I got.

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