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Shameless Leadership

979: Why Leadership Resilience is a Trap for Women | Leadership Mindset

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7800 Ratings

🗓️ 17 February 2026

⏱️ 27 minutes

🧾️ Download transcript

Summary

Perhaps we need to stop celebrating resilience. Because we may actually be celebrating toxic resilience. Hear me out. In the corporate world, telling a woman she is resilient is often just a polite way of saying, “We are going to give you an impossible workload, broken systems, and no support… and we expect you to smile through it.”  In fact, if you’re complimenting my resilience, I may question if you were complicit in building and upholding the systems that made my resilience mandatory when yours was not.  Somewhere along the way, resilience became high praise for women in leadership. But too often it’s code for “Figure it out, we’re not going to fix this.” Women are expected to absorb dysfunction, manage emotional labor, navigate bias, and hold everything together without complaint. When resilience becomes a requirement instead of a choice, it stops being empowering and starts being extractive. The truth is, many women develop extraordinary resilience not because they lack capability, but because they are operating inside systems that demand more from them than from their male counterparts. They are expected to be competent but warm, assertive but not threatening, and ambitious but endlessly accommodating. So they adapt. They endure. They carry. And then they’re praised for how well they survive conditions that were never equitable to begin with. But endurance is not the same as leadership strength.  Endurance drains creativity, dulls voice, and quietly normalizes what should actually be challenged. Resilience is an important skill, but it should not be constantly taxed. Real leadership isn’t about how much you can tolerate - it’s about what you’re willing to transform. Instead of asking women to be more resilient, we should be asking why the system requires so much resilience in the first place. Sustainable leadership includes boundaries, advocacy, and the courage to disrupt what isn’t working. Sometimes the most powerful move a woman can make isn’t proving she can handle it. It’s refusing to carry what was never hers to hold. Links Mentioned: Hire Sara to speak: saradean.com/speaking Coach with Sara: https://saradean.com/executive-coaching-services Connect with Sara on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Welcome to shameless leadership. I'm your host, Sarah Dean. This show is for women, transgender people, non-binary folks, as well as allies, who are committed to advancing their leadership while also advancing the leadership of those around them. In each episode, we will offer practical tips, leadership strategies, and inspiring

0:21.9

stories to help you become a more confident, compassionate, and inclusive leader. The truth is,

0:27.5

you were born to lead. What might happen for you if you were to wholeheartedly embrace that

0:32.2

part of yourself? So let's start now, together. Hello, shameless leaders. I'm excited to be here with you today.

0:39.2

I'm excited because it's sunny out in February in Seattle, which it makes it feel like maybe

0:44.6

there's a little glimmer of hope for spring being just around the corner, which feels

0:48.1

just very exciting this time of year, especially in Seattle when we're still in a season

0:52.4

where at any given moment,

0:54.3

it could start raining for like 42 days straight. So that feels hopeful and optimistic today.

0:58.8

And I'm excited about our topic. We're going to be talking about resilience, which is probably

1:03.0

somewhat familiar to you in terms of what resilience is as a concept and also how you've

1:08.2

had to be resilient many, many times in your life. But we're going to be talking about resilience in a new way, which I think will be very

1:14.3

enlightening and illuminating. I feel like it could be one of those episodes where you're like,

1:18.6

oh, wow, now that I'm seeing this familiar concept in a new way, I will never see this

1:24.6

concept the same again. So my hope is that you'll really learn something today about how you are growing in leadership,

1:31.9

how you show up as a leader, how you practice resilience, how you talk about resilience,

1:36.3

and also how you reinterpret resilience in order to protect yourself in new ways.

1:42.9

So let's dive in.

1:45.9

So let's talk about resilience in a new way by identifying the potential that perhaps leadership resilience is actually a trap

1:54.7

for women. Now, what does this mean? So when we think about resilience, we think about oftentimes

2:00.4

with pride, we think about the things we've had to go through, the things where we've figured things out and gotten through hard times and charged forward and pushed ahead and made it through adversity. And those are all great things, right? And we get to own that. When we go through those hard seasons, we get to get through the hard season, we get to own it, we know that we're stronger on the other end. We've built that resilience,

2:19.9

and that is a positive thing. But, and what if we also examine who benefits from women's

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