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Mind Pump: Raw Fitness Truth

976: The Truth About CBD, Bro Science that Works, Sweet Sweat Exposed & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 27 February 2019

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about training chest with upper cross syndrome, favorite bro science, Sweet Sweat and other thermogenic creams and the Mind Pump Hunger Games.

  • Do you remember your dreams when you wake up? The guys share ‘awkward’ dreams they have experienced. (6:10)
  • What is the weirdest place you have got an erection? (11:35)
  • Sal’s ‘vacuum sealer’ purchase + food prep + Butcher Box = Winning combination for your time and freezer space. (13:11)
  • Sal expresses his excitement about visiting Yellowstone this summer. (17:55)
  • How CBD is today’s probiotic. A Mind Pump rant. (20:14)
  • Justin shares an update on his Little League team, issues with communication between the other coaches, healthy snacks after the games & MORE. (29:30)
  • Mind Pump gets people laid. (33:02)
  • How you do anything is how you do everything. Adam is taking this swimming thing very seriously. (36:14)
  • The Rikki Lake of Fitness. Layne Norton’s ‘Worst Celebrity Offenders of Science: Fitness Edition’. (38:26)
  • Mind Pump Weekend Update. (43:35)
  • #Quah question #1 – Should I train chest with upper cross syndrome? (46:17)
  • #Quah question #2 – What is your favorite piece of bro science? (54:30)
  • #Quah question #3 – What do you guys think of Sweet Sweat or any other type of thermogenic cream? (1:10:10)
  • #Quah question #4 – You guys are in a Hunger Games type of scenario. What are your strengths and weakness? Most importantly, who wins? (1:16:50)

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Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mite, op, mite, op with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

In this super awesome episode of The Mind Pump,

0:17.0

It's so great. Look, for the first 40 minutes, we do our introductory conversation,

0:22.0

so we don't talk a whole lot about fitness, but we do have a lot of fun.

0:26.0

We start out by talking about Adam's awesome dream.

0:30.0

Find out who he has a crush on and how he expressed it in his nocturnal emission.

0:35.0

Maybe feel a little weird.

0:37.0

I talked about my new food saver, vacuum sealer purchase.

0:42.0

I went to the story of the other day, bought it, learning how to use this.

0:46.0

I'm trying to make all these meals throughout the whole week,

0:48.0

and I got a whole shipment of butcher box coming in,

0:51.0

and I'm going to use their ground beef to do this.

0:53.0

I'm going to put them in the vacuum sealed, seal them out and portion them out.

0:56.0

By the way, right now, if you go to butcherbox.com, forward slash Mind Pump,

1:00.0

you will get two pounds of ground beef, two pounds for life forever,

1:05.0

and $20 off your first order.

1:07.0

Then Adam went on an entire CBD rant.

1:12.0

There's sprinkling CBD on everything, trying to make it effective.

1:16.0

Most of these products don't even contain any real CBD. That's the problem.

1:20.0

Now, our company of choice, if you want to use a hemp oil,

...

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