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The Daily Swole

#976 - Max Movement

The Daily Swole

Swolenormous

Health & Fitness

4.7627 Ratings

🗓️ 7 January 2019

⏱️ 39 minutes

🧾️ Download transcript

Summary

An amazing concept to hack your daily movement and improve your body posture and reduce pain for the long-term.

Transcript

Click on a timestamp to play from that location

0:00.0

Yeah, what up, bish. What up, bouch. It's daddy. It's your boy, Papa Swolio. Happy fucking Monday on the early

0:06.6

gains today. I just got back from an amazing chest and tri-pump, an amazing virtual trainer,

0:12.9

just recorded another one in the books, and everyone in Swinormis X has been clamoring for more

0:17.7

virtual trainers. You would love that shit.

0:21.7

You would love it.

0:22.4

You would love to put on your headphones and I lead you through my workout, my personal

0:27.8

training workout.

0:29.2

That's right.

0:30.0

You don't need a stopwatch.

0:31.2

You don't need to look at a manual.

0:33.3

I take you through my workout in real time.

0:37.5

It's sick. You can get access to all of this at swanormousX.com and the specials are running out because soon it's not going to be the new year. So I can't have New Year specials when it's not really around the new year, can I? So make sure you jump on that, you boosh. Don't be waiting. Don't be waiting to the last freaking minute. you get up to 50% off when you go to soul enormous x.com.

1:10.9

This sure you jump on that, you boosh. Don't be waiting. Don't be waiting to last freaking minute. You get up to 50% off when you go to SolenormusX.com. This will not last. I promise you. You're going to be like, oh, can I still get it? And no, you're not going to be able to keep on. You're not going to be able to get it if you don't do it now. So go check it out. I would love to welcome you into the family. We are blowing 2019 through the fucking roof. I'd love to see you there. Go check it out. DM me. Message me if you have any questions. Live chat me on my website. But go check it out. SwolormisX.com up to 50% off memberships and it ends soon.

1:32.1

In this episode, Operation Max Movement. Dun, dun, dun, dun, ton.

1:33.2

The sun is shining.

1:37.9

The birds are chirping.

1:39.6

The bacon is sizzling.

1:42.0

Welcome to the Daily Swole.

1:45.1

Test, test, test, testing, testing, testing. Test, test, testing. Test, testing, testing, testing, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test, test,

1:55.1

welcome everyone to episode 9176 of the Daily Mother, the Swole, the most muscular, swell cast, beer,, brawcast, gang, cast, man cast, pimcast, sleigh cast, taint cast, mancast,

2:06.2

in the realm, because when I flex, you flex, we all flex our biceps. What is going on? Your beeches,

2:12.2

your booshes, you bustas, hustlers, and your hoes. What is going on? What's the good word? Welcome to episode 976. We've got all sorts of what is going on with the interwebs. Daddy is trying to get his training loop video up, but he does not want to play. It does not want to play. Let's see. Let me see if I can get this to play. Let me see if I get this to play. Let me just have to reset this.

...

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