This week on the podcast, we have Shea Haddo as our guest. Shea is an expert coach and

speaker on confidence in the mindset for female athletes. She's worked with hundreds

of youth female athletes and college teams from across the country. And today we chat

with her about the five actions to instill a bulletproof mindset to become a master of

your time and habits to crush your goals. Enjoy! Lady Baller Spring season is here, which

means even more time on the field doing what we love. That also means more Hashtag soccer

pops, like sore feet, sore arches, and breaking in uncomfortable new cleats. That's why

we've tuned out with Curex Insoles to help our Lady Baller community keep your feet

feeling fresh so you can always give your best on the field. Check them out yourself at

curics.us. That's C-U-R-R-R-E-X-D-U-S. Or look at the link in the description of this episode

and make sure to use the code SoccerGirl15 at checkout for 15% off of your own custom

insults. Curex Insoles are a scientifically proven by the German sports university to

reduce pressure, fatigue, and improve fit and comfort. We promise your feet will thank

you.

Hi guys.

How are you?

Good, how are you guys?

We're good, thanks for coming on. Yeah, I'm excited to be here. Thanks for having

me.

Yeah, so we can dive right in. I know you wrote an amazing book which congrats. It seems

like everyone like absolutely loves it and like learned a ton from it. How did you get

into this? What made you want to do what you're doing?

...