4.8 • 1.4K Ratings
🗓️ 13 July 2021
⏱️ 53 minutes
🔗️ Recording | iTunes | RSS
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Being a parent is hard. Trying to get your kids to eat healthy and build lifelong nutritional habits is even harder. Licensed dietitians and nutrition experts Alexandra Caspero and Whitney English not only felt that pressure when they had their kids- they used it as fuel. They created Plant-Based Juniors as a community for parents and educators interested in properly implementing plant-based diets for kids. Eating or feeding your family plant-based isn’t hard when you’re equipped with the right tools.
|| LINKS || www.plantbasedjuniors.com | Full Show Notes - https://darinolien.com/97-nutrition-education-for-plant-based-kids-their-parents-plant-based-juniors/
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0:00.0 | You are listening to The Darren O'Lean Show. |
0:04.3 | I'm Darren. |
0:05.6 | I spent the last 20 years devoted to improving health, protecting the environment, and finding |
0:11.4 | ways to live a more sustainable life. |
0:14.6 | In this podcast, I have honest conversations with people that inspire me. |
0:19.8 | I hope that through their knowledge and unique perspectives, they'll inspire you too. |
0:25.9 | We talk about all kinds of topics, from amping up your diets, to improving your well-being, |
0:31.6 | to the mind-blowing stories behind the human experience, and the people that are striving |
0:37.7 | to save us and our incredible planet. |
0:41.9 | We even investigate some of life's fatal conveniences, you know, those things that we |
0:47.2 | are told might be good for us, but totally aren't. |
0:52.4 | So here's to making better choices and the small tweaks in your life that amount to |
0:57.9 | big changes for you and the people around you and the planet. |
1:03.1 | Let's do this. |
1:05.1 | This is my show, The Darren O'Lean Show. |
1:09.0 | Hey everybody, welcome to the show. |
1:13.7 | Thanks for tuning in. |
1:14.8 | I'm your host, I'm stoked you're here. |
1:18.1 | I really mean that. |
1:19.3 | I love that we get to interact this way. |
1:21.9 | I love that we get to share long form interviews and ideas and concepts to inform you, enrich |
1:28.9 | you, enrich the soil of your life so that you can sprout new possibilities, new ideas, |
... |
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