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Creating Confidence with Heather Monahan

#97: It's Never Too Late To Start!

Creating Confidence with Heather Monahan

Heather Monahan

Self-improvement, Education, Business, Entrepreneurship

4.81.1K Ratings

🗓️ 9 March 2021

⏱️ 59 minutes

🧾️ Download transcript

Summary

Are you stuck in fear? Step INTO fear instead! I’m here to tell you that confidence is not something you need to get started. Just start and the confidence will come! But don’t just take it from me. My guest today is the superstar fitness and nutrition coach, Christmas Abbott, who took the world by storm with her mission to help others recognize their potential and live a life they LOVE. Stop living in doubt! You are never too old and it is never too late. Stake your claims and they will become true. Don’t believe it? Listen in and discover how Christmas does it every day. And you can too! About the Guest: From a reckless teenager to a top fitness and nutrition professional and influencer, Christmas has done extraordinary things that set her apart from all others in the industry. Christmas first discovered her self worth and passion in her contracting years in Baghdad, Iraq during Operation Iraqi Freedom. Afterwards, she went on and competed professionally in the CrossFit Games, USA Weightlifting Nationals, and made history as the first female pit crew member for NASCAR. Christmas didn’t stop there as she became a National Bestseller with her first book “Badass Body Diet” and went on a US and world tour with her nutrition seminar.  In addition to touring for her seminars, Christmas has worked closely with several Vet nonprofit organizations helping the transition from active military to civilian life through nutrition, fitness, and lifestyle education. Christmas has also been highlighted on all major news channels for interviews and/or featured as an expert including: Self, CBS, NBC, NBC Sports, ABC, Fox & Friends, Harry, Steve Harvey, HBO Real Sports, Kris Jenner Show, Muscle & Fitness, NY Times, Shape, Cosmo, Self, Muscle & Fitness Hers, and many others. Finding Christmas Abbott: Visit her website: https://christmasabbott.com/  Read The Badass Body Diet Instagram: @christmasabbott Facebook: @ChristmasAbbottFanPage Download her App: https://www.christmasfitness.com/  To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Transcript

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0:00.0

Come on this journey with me each week when you join me. We are going to chase down our goals

0:05.8

Overcome adversity and set you up for a better tomorrow.

0:09.2

I'm ready for my close-up.

0:12.2

Hi and welcome back. I'm so excited you're back here with me again this week

0:16.7

so it has been a crazy week I don't know how your week has been I hope it has been fantastic for me I had a big

0:26.4

keynote for Molson Coors for their entire company so it was all around the world and you know what's funny is people

0:36.4

will say oh it's got to be so much easier doing keynotes virtually now. Not really. I mean

0:41.6

yes and no right you don't have to take a flight somewhere which is great because you save so much time

0:46.2

However you're not in the room you don't feed off the energy you don't respond and pivot based upon what you're getting back from the audience.

0:57.0

So this was the first keynote I've done on Microsoft Teams.

1:01.0

Every time I do a keynote on a different platform there is that

1:05.2

concern that technology is going to go wrong right because it's happened so

1:09.3

many times in the last year through this virtual world.

1:13.0

It's been ridiculous.

1:13.7

I've been on so many virtual keynotes and expos

1:18.0

that have gone down, that it's just, it's crazy

1:22.3

and you never know what's going to happen.

1:23.7

So I was nervous about the technology.

1:26.4

Now, the team at Moulson Corps is amazing and we did two tech checks

1:31.7

in the month leading up to the big event. So we felt good about it, but we still

1:36.2

know that anything can go wrong day of and we just have to get ready for it. What was so interesting

1:42.3

though, the team was so fantastic and I, we had so many meetings leading up to this event because this was a huge deal for them and obviously I want to do a fantastic job for them. I had never worked with

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