Welcome to the tailored life podcast.

This is the fitness and nutrition podcast that goes way beyond just training and nutrition

and helps you create a life by design.

I'm your host, Cody McBroom.

I am a strength trainer, a sports nutritionist,

and the CEO and founder of Taylor Coaching Method, as well as the Taylor Trainer app. And today,

I am going to dive in to the three red flags of coaching. I think that's what we're going to call it.

I actually heard a podcast this morning on my way into the gym and I was going to do a Q&A today. But I decided to hammer on this topic

because I just felt I felt called to it. So shout out to the guys over at J3U, John Jewett and Luke Miller, they did a podcast talking about some different things

for like physique prep.

So it was like, you know, hiring a coach when you're prepping for a show, like what are the

things to look out for?

And some of them were, I mean, they're really good.

But, you know, some of them are very specific to prepping clients, you know, for show.

Not necessarily like general population people like what we do.

So I wanted to dive in this topic because I have a lot of thoughts on this.

And to be honest with you, it's, it's one of the things I'm most passionate about is setting a new standard for coaches in the industry.

And at coaching, Taylor Coaching,

that's what we do. We really, really, really emphasize everything outside of the realms of

fitness and nutrition to help our clients with their fitness and nutrition and vice versa,

meaning that when we dive deep into discipline, belief, grit, willpower, self-control, all the psychology around losing

fat and seeing a transformation physically, mentally, spiritually, physiologically, everything,

...