968 Dangerous Health Myths, New COVID-19 Facts, and How to Heal Yourself with Doctor Mike

The School of Greatness

Lewis Howes

Fitness, Money, Success, Mindset, Health & Fitness, Self Care, Celebrity, Celebrity Interview, Entrepreneurship, Mental Health, Business, Self-improvement, Relationships, Health, Greatness, Education, Inspiration

4.8 • 22K Ratings

🗓️ 17 June 2020

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"It’s mindbody. There’s no distinction between the two. It’s not mind and body. It’s not mind-body. It’s mindbody." Lewis talks health with family medicine practitioner Doctor Mike, who's also a YouTube star offering entertaining, reliable, evidence-based medical information. They discuss the simple daily steps you can take to improve your health, the online "advice" that could be killing you, and how gratitude has actual physical benefits. Doctor Mike also breaks down the latest developments in the ongoing COVID-19 pandemic, as well as the misinformation you should avoid. -For more Doctor Mike: lewishowes.com/968 -For Lewis' interview with nutrition expert Dr. Rhonda Patrick: lewishowes.com/967 -And text 614-350-9360 to start a conversation with Lewis

Transcript

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0:00.0	This is episode number nine six eight with Dr. Mike.
0:07.0	Welcome to the School of Greatness. My name is Louis Howe's former pro athlete
0:13.0	turned lifestyle entrepreneur. In each week we bring you an inspiring person or
0:18.0	message to help you discover how to unlock your inner greatness. Thanks for spending some
0:24.0	time with me today. Now let the class begin.
0:30.0	The Buddha said to keep the body in good health is a duty. Otherwise we shall not be
0:39.0	able to keep our mind strong and clear. And philosopher Arthur Schopenhauer said
0:45.0	the greatest of follies is to sacrifice health for any other kind of happiness.
0:51.0	Welcome to this episode. I'm super excited you're here and I'm constantly grateful
0:55.0	for my health. But let me tell you I've always been a little scared and not that
1:00.0	fond of going to the doctor. However I started to change my mind after
1:05.0	today's interview with Dr. Mike. He's a board certified family medicine doctor
1:09.0	practicing in the New York City area. And he also is a social media superstar
1:14.0	with more than 10 million followers and half a billion YouTube views. Now Dr.
1:19.0	Mike's mission is to serve and educate people to dispel medical myths and help
1:24.0	people live healthy, happy lives and he's managed to crack the code for making health
1:29.0	information entertaining as well. And in this episode we talk about the single best
1:33.0	thing you can do to improve your health now. The value of therapy. That's right.
1:38.0	Therapy and how you can start to undergo self therapy at home. The latest
1:43.0	coronavirus updates and misinformation out there. The bad online health tips
1:49.0	that are killing people and how daily gratitude actually has physical benefits.
1:54.0	That ends so much more. We need more doctors like this. And if you get something
	...

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