Welcome to the tailored life podcast.

This is the fitness and nutrition podcast that goes way beyond just training and nutrition

and helps you create a life by design.

I'm your host, Cody McBroom.

I'm a father, a husband, an entrepreneur, a sports

nutritionist, and an online trainer running tailored coaching method and hosting the tailored

life podcast. And today I have a very special guest, a really, really smart chick. And I'm

extremely excited to have her on the podcast. It's a long overdue. We have so many

mutual friends. So many people have recommended her. So many people have shared her content with me.

And she just recently came up with a book that is phenomenal. And I'm excited to share the book.

I'm excited to share her practice, her coaching, her company, her content, her certification,

everything. I really truly do mean this when I say.

I love everything she is doing.

And you guys know if you're an avid listener of the podcast after 900-some podcast,

after over a decade of coaching and creating content,

I have seen quite a few people.

And I think that the gut health, functional medicine,

functional nutrition space is, to be honest, it's a leery one. It's a hard one to navigate. It's a

hard one to really as somebody who's not a specialist. It's hard for you to look at this area,

this functional medicine, functional nutrition, gut health, holistic kind of

nutrition realm and figure out what's real, what's BS, what's helpful, what you should

listen to, what you should ignore, and how to go about navigating the information you find.

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