Welcome back to the podcast. My name is Joseph Clough and this is episode 966 and in today's episode we are doing a

meditative hypnotic experience for healing ultimately like healing traumas of the past and the

following episode after this is going to be more of a traditional hypnosis,

and then the bonus ones will be the sleep one

and the four hour sleep one as well.

So go to www.freehypnosis.

If you would like all the sleep versions of the,

all that I do, There are morning meditations for our sleep, day, night, audio programs. There's looping, playlists, hearting, which kind of makes it

goes right to the top of the feed if you've got a real favorite one. And that is going to be

your place for all your

transformation and greatness when it comes to your your success. So this being a hypnosis session,

it's always good to make sure you're in a nice, calm, comfortable place and environment,

not operating any form of machinery. Sometimes you might

want to have some earphones in. It's entirely up to you in that one. But whatever you do,

make a decision, decide and declare you want to be able to release all that no longer serves

you. So with that, let's go ahead into it right here and right now.

Okay. So go ahead and get yourself in a nice comfortable position.

Close your eyes and be here now. Breathe all the way in

and exhale.

Breathe all the way in

and gently exhale.

That's a

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