960 | How to Get Your Spark Back: 5 Ways to Feel Excited About Life Again
The Rachel Hollis Podcast
Rachel Hollis
4.4 • 16.6K Ratings
🗓️ 21 May 2026
⏱️ 44 minutes
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| 0:00.0 | picture something for me. Picture a marathon. Even if you haven't run one, I think most people know |
| 0:08.3 | that a marathon is 26 miles. And when it's your turn to step over the starting line of a marathon, |
| 0:17.4 | there are usually thousands of people around you, right? And they're all pouring into the street. |
| 0:22.8 | Every single one of them has their eyes on this mythical finish line. Every single person who |
| 0:31.3 | starts a marathon starts it hoping that they are going to cross a finish line 26.2 miles later. That is how we are taught |
| 0:42.6 | to think about our lives. It's about the finish line. It's about the big winds. It's about |
| 0:47.8 | crossing over this barrier. But nobody who is focused solely on crossing over that finish line shows you the footage. |
| 0:59.3 | Nobody's seeing the thousands of steps from that starting line to that finish line. |
| 1:06.3 | And there are thousands. |
| 1:08.8 | And not only are you not seeing the thousands of steps in between start and finish, |
| 1:12.6 | you don't see all of the training that went into even getting to race day. |
| 1:17.9 | You don't see the runner going out in the early morning when their alarm went off and they wanted to stay in bed. |
| 1:25.0 | You don't see them when they ran while they had blisters, when they ran when they were |
| 1:31.5 | hurting while they ran when they were on their period. |
| 1:34.5 | You don't see how hard it was for someone to run that race. |
| 1:39.3 | You don't see them on the days they were proud because they crossed a new mile and you do |
| 1:43.3 | not see them on the days when they weren't proud because they had to quit for whatever reason. Those steps do not |
| 1:51.7 | show up on Instagram. Very few people are posting the bad stuff along with the good stuff, |
| 1:58.7 | along with the 5 a.m. training, those steps are the whole |
| 2:04.6 | journey, but we're not seeing that. We're typically only seeing the finish line. I thought today |
| 2:12.3 | we could talk about what that in-between looks like. This is specifically for those of you who are achievers, |
| 2:21.4 | who are looking at a goal, who want something more for your life, but you are so focused on that |
... |
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