#96: Secrets to Thriving In Health And Business; Yuri Elkaim former Pro Soccer Player to Health Guru

The Founder Podcast

Chris Lee

Business, Entrepreneurship

5 • 1.4K Ratings

🗓️ 3 May 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to a new episode of the Founder Podcast. In this episode, I’m joined by Yuri Elkaim, a former professional athlete turned transformative health pioneer and New York Times bestselling author. Yuri explores the power of health, mindset, and entrepreneurship. Gain invaluable strategies to weave wellness seamlessly into your everyday life, grasp the important role of mindset in accomplishing your objectives and learn new methods to consistently elevate your energy for success in every aspect of your existence. Tune in to transform the way you think about health, success, and personal growth. Highlights: "Enjoy the walk not the destination because you'll walk further if you enjoy the process." "You don't understand how good you can feel until you feel how good you can feel." "It's a grind if you feel ground. When you find your life's purpose, it doesn't feel like work." Timestamps: 00:44- Meet Yuri Elkaim, Health Expert 02:02 - The Balance Between Health and Hustle 05:29 - The Real Cost of Neglecting Health 07:24 - Yuri's Personal Health Journey 11:15 - Yuri's Perspective on Vaccines 17:18 - Positive Energy in Consuming Food 23:04 - Yuri's Daily Routine for Optimal Health 28:32 - Underrated and Overrated Workouts and Diets 34:15 - The Importance of Breathwork and Meditation 47:24 - The Biggest Challenge Entrepreneurs Face Live Links: Join my community - Founder Acceleration ⁠https://www.founderacceleration.com ⁠ Apply for our next Mastermind:h⁠ttps://www.thefoundermastermind.com⁠ Golf with Chris h⁠ttps://www.golfwithchris.com⁠ Watch my latest Podcast Apple- ⁠https://podcasts.apple.com/us/podcast... Spotify- ⁠https://open.spotify.com/show/1e0cL2v... YouTube - @thefounderspodcast

Transcript

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0:00.0	You said your hair fell out second time because of a tetanus booster.
0:04.0	What are your thoughts on vaccines?
0:05.6	Well, if you want to go down that rabbit hole.
0:08.6	What would you say the number one thing that people are struggling with and how do you help them?
0:13.0	Without a shadow of a doubt, it's mindset.
0:15.0	We're a very particular breed of people who, for the most part, do what a lot of people are not willing to do.
0:21.0	It's like enjoy the walk not the destination because you'll walk further if you enjoy the process.
0:27.3	Not everyone gets that. They just want the outcome and I think especially in business too or in exercise like if people only exercise because they want an
0:35.2	outcome like when the outcome doesn't happen immediately they're done stop right they're
0:39.0	done because they haven't found a way to find joy in the process of lifting and moving of whatever it is.
0:44.0	What's up, Founders Nation? Super excited to bring to you, Mr. Urey Elkem.
0:49.0	Urey is a health professional. He runs health pernour online with Instagram. He influences
0:56.9	many professionals in the health space. He is a New York Times bestseller, a former
1:02.3	professional athlete.
1:04.4	The guy has so much knowledge when it comes to taking care of your health.
1:09.2	This is something like I'm so passionate about.
1:11.4	I believe that if we can take care of our health
1:14.1	it naturally goes and impacts all the other areas the economic the associations
1:20.1	and our spirituality so you will not want to miss this episode. There's going to be so many nuggets. Let's dive in.
1:27.0	Yeah, yeah, yeah, welcome to another episode of the founder podcast. Today I am joined by Mr. Yuri El Kame.
1:35.8	Yuri was a former professional soccer player.
1:39.3	He's owned a business in the health space for the last 20 years. He has been featured in New York
	...

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