Feeling good is your job and once you start to do that then everything else starts to change around you.

Welcome to the lavender lifestyle, the podcast on personal growth and lifestyle design.

My name is Eileen and I'm here to guide you to become a master artist of life.

Every Sunday you'll get new insight and inspiration on how to create your

dream life. After the episode the conversation continues in our Lavender

Life Style Facebook group so I can't wait to see you there. Life is an art. Make it your masterpiece.

Hey guys welcome back to the lavendare lifestyle. It's Eileen again. So before I started Lavinar, I was a lost college grad. I remember reading a ton of self-help books and scouring the internet for inspirational blogs. I remember reading like Zen Habits, Tim Ferris' blog, a lot of blogs

that I now I forget the name of and I can't find them anymore but one blog that I do remember

reading was Gala Darling and discovering her message of radical self-love.

So I am super excited to be able to interview her on my podcast because it's literally been like a decade since I've discovered

her work and I'm so happy to see how she's grown and that she's still the same

very like bright colorful and just inspirational person today.

So Gala darling is a speaker and the best-selling author of Radical Self Love,

a guide to loving yourself and Living Your Dreams.

She has been teaching Radical Self Love, a selection of powerful techniques and tools which help women

transform their lives for close to a decade.

Her site, Galadarling.com,

helps a million people a month find their voice,

live without fear, and fall in love with life.

So today we're talking about self-love, manifest. in love manifesting and

manifesting and something called tapping or EFT which I have only heard of

briefly in the past but it's a technique that Gala Darling swears by, so I'm excited to share more about

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