96: Dr. Sondema Tarr - Health & Wellness Can Look Different For Everyone

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 10 February 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I’m talking to Dr. Sondema Tarr about how health and wellness is not one size fits all, and how it can look different for everyone. We discuss her experience as a female in a predominantly male specialty; what it’s like doing amputations and how to accommodate for that mentally; anecdotal vs. scientific evidence; food apartheids and how lack of access creates barriers for millions of people; how the wellness world alienates people who don’t have access or large budgets for food; tips for eating healthy on a budget; the many different facets of health and so much more.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.2	This show is supported by my friends over at Ned CBD.
0:08.4	I am sure that you have heard of CBD.
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1:15.8	nutritive herbal salt that I put on everything it is so so. I cannot even explain to you. And they have a mellow blend with
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1:49.5	subscription order plus free shipping. So that's H-E-L-O-N-E-D-D-com slash B-L-O-N-D-E to get 15% off your first one-time
1:59.8	order or 20% off your first subscription order plus free shipping.
2:05.0	Hey, welcome to the Blond Files Podcast.
2:08.0	I'm your host Aria Lorry and I'm here to talk all things wellness.
	...

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