96: Deliciously healthy eating with Chef Leslie Durso
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 21 February 2018
⏱️ 41 minutes
🧾️ Download transcript
Summary
I hear it all the time "Adam I can't eat healthy because healthy food just doesn't taste good!"
Today we put that myth to bed my friends!
I'm bringing in Chef Leslie Durso to drop some nutritional knowledge bombs on your taste buds with this episode of the podcast!
A vegan chef and healthy living educator, Leslie Durso is the glowing face of a fresher plant-based movement that refuses to compromise style for sustainability. She currently broadcasts her farm fresh recipes and warmhearted sensibilities to an extensive audience spanning more than 130 countries via www.LeslieDurso.com
Listen to this episode as Chef Leslie and I discuss:
- What originally sparked her interest in health and nutrition.
- What the transition was like as she made her passion for nutrition and healthy food into a career.
- How she works to maintain balance between her own health and her career.
- PLUS...she tackles my four rapid fire healthy cooking questions!
Be sure to connect with Chef Leslie:
On her website: www.LeslieDurso.com
On Instagram: https://www.instagram.com/lesliedurso/
If you get some value out of this episode I would love for you to take on my Subscribe For Five Challenge.
Hit that SUBSCRIBE button and listen to FIVE episodes. If you don't feel inspired.....then I get FIRED! Give it a shot!
Snap a screen shot of this episode and share it on Instagram. Be sure to tag me (@TransformationCoach.Me) for a chance to win a free month membership inside my Transform(ed) Academy.
Transcript
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| 0:00.0 | Welcome to the million pound mission podcast. I'm your host Adam Shibely, the |
| 0:06.3 | PhD, the previously heavy dude, and I'm on a one million pound mission. I've personally lost over 100 pounds. I've applied what I've learned |
| 0:17.0 | from my own transformation journey to help my hometown clients. There's over 35,000 pounds in just five years. Now I'm on a mission |
| 0:26.9 | to produce over 1 million pounds of results by delivering my best weekly |
| 0:31.5 | tips, motivation, inspirational stories, and |
| 0:34.8 | transformation strategies so that you can gain clarity about what you need to do |
| 0:39.5 | to reach your goals and give you the confidence to take action. |
| 0:45.0 | And the perfect time to start taking action is right now. |
| 0:49.0 | So let's do this. |
| 0:50.0 | This episode is sponsored by Primal Kitchen. |
| 0:56.3 | Oh my goodness, I'm so glad I found these guys. |
| 0:59.2 | Their products rock. |
| 1:00.8 | I'm in love with two things specifically. I want you to check out their salad |
| 1:04.0 | dressings. There's almost no carbs, no sugar, all paleo approved, great for the |
| 1:09.4 | ketogenic diet and their Chipotle lime meo. You guys will thank me for that. Check them out at |
| 1:16.8 | primal kitchen.com. |
| 1:19.2 | Hello my friends and welcome to another episode of the million pound mission |
| 1:26.1 | podcast it's your buddy Adam the PhD that previously heavy dude this is |
| 1:30.6 | episode number 96 deliciously healthy eating with Chef Leslie Durso. |
| 1:36.4 | You're going to love this interview. |
| 1:38.0 | Chef Leslie just lights it up. |
| 1:39.5 | Her personality is awesome and I'm so excited to share her story with you. We dive in on how she became |
... |
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