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Optimal Living Daily - Personal Development and Self-Improvement

954: [Part 2] Finding the Courage to Live Mindfully by Kali Hawlk with CaitFlanders.com

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.63.2K Ratings

🗓️ 22 July 2018

⏱️ 6 minutes

🧾️ Download transcript

Summary

Guest author Kali Hawlk with Cait Flanders shares how she found the courage to live mindfully. This is Part 2 of 2. Episode 954: [Part 2] Finding the Courage to Live Mindfully by Kali Hawlk with CaitFlanders.com (Finding Happiness & Strength). Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week. The original post is located here: https://caitflanders.com/2015/09/07/finding-the-courage-to-live-mindfully Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily Episode 954,

0:03.4

finding the courage to live mindfully.

0:05.6

Part 2 by Kayleigh Hawk with KeepFlanders.com,

0:09.0

and I'm Justin Mollick.

0:10.4

Happy Sunday, welcome to the award-winning podcast

0:13.1

and one of the only podcasts in the world,

0:15.2

where blogs are narrated to you for free

0:18.1

with permission from the authors that's super important.

0:20.7

Today I'm narrating a post from KeepFlanders' site,

0:23.3

but it's a continuation from yesterday,

0:25.2

so I'd recommend listening to yesterday's episode first.

0:28.1

So I'll jump right into part 2

0:29.9

and continue optimizing your life.

0:36.2

Finding the courage to live mindfully.

0:38.2

Part 2 by Kayleigh Hawk with KeepFlanders.com.

0:43.1

Starting over, and why we had to.

0:46.7

But why?

0:47.9

Why didn't need to change my life,

0:49.6

need to include the decision to end a marriage?

0:52.7

The closest I can come is to ask you to imagine

0:55.6

two thin wooden beams,

0:57.8

the beams are straight and lying near each other.

...

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