#95: Parent Panel: How to Prioritize Rest While Raising Kids

Focus on This

Michael Hyatt

Timemanagement, Productivity, Organization, Planning, Achievement, Education, Worklifebalance, Business, Michaelhyatt, Focus, Goals

4.6 • 627 Ratings

🗓️ 28 June 2021

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As a parent with kids at home, you feel on demand 24/7. You’re tired and overwhelmed, but your roles and responsibilities never stop. It’s affecting both your parenting and your work. You know rest is important, but how do you even begin to get the rest you need? In this episode, Blake interviews Courtney and her husband, Chase, and Verbs and his wife, Verna, as they share the strategies they’ve developed to maintain rest as a priority while raising kids. They share their daily and weekly routines and how they plan rejuvenation into their schedules, so they can be the kind of parents they want their kids to experience while also advocating for each other’s rest. In this episode, you’ll discover— Why creating varying Ideal Weeks helps you adjust in different seasons The importance of scheduling a weekly day of rest for the family How to reframe rest, so you experience holistic restoration 2 vital practices for syncing up with your spouse to plan for margin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey guys, what do you think is worse? Living in constant reaction mode or missing the goals that
0:07.6	matter most? Well, what if I told you both problems stem from the same route? And you can actually
0:13.2	fix it, starting now. Join our free training where Michael Hyatt and Marissa Hyatt are going to be talking about rising above
0:22.4	the noise, reclaim your potential and achieve your goals in 2025. It's not just another online
0:28.2	training. This is your chance to make real progress. Spaces are limited, so sign up now
0:34.2	at fullfocus.com forward slash rise.
0:46.2	This episode of focus on this is brought to you by the executive pocket planner,
0:49.1	which is currently $10 off in the full focus store.
0:51.3	But the offer ends soon.
0:53.6	So while you're listening to this lovely episode,
1:01.5	you should definitely go to full focus store.com, get your $10 off your executive pocket planner, and then keep listening to the podcast.
1:03.1	So you get to have it all today.
1:07.5	A great deal on a great planner and get to listen to a great podcast.
1:09.9	That's at full focus store.com. No, I think let's write that down, though. That's a great tagline That's at fullfocusstore.com.
1:13.0	No, I think let's write that down though.
1:16.1	That's a great tagline, I think, for this podcast.
1:16.9	Focus on this.
1:18.7	This does not mean anything.
1:23.3	Don't panic.
1:24.5	It doesn't mean anything.
1:34.5	Welcome to another episode of Focus on This, the most productive podcast on the internet,
1:40.1	so you can banish distractions, get the right stuff done, and finally start loving Mondays.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Michael Hyatt, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Michael Hyatt and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.