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Happiness Solved

95. Ignite Possibilities with Dr. Yasmine Saad

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.01.9K Ratings

🗓️ 18 May 2022

⏱️ 30 minutes

🧾️ Download transcript

Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Yasmine Saad. Dr. Yasmine Saad is an international best selling author and top-rated NYC licensed clinical psychologist with a national and international reputation. She has helped thousands of people transform their lives in just one session by helping them decode their thoughts and emotions so that can connect to the essence of who they are and achieve happiness. She is the founder of Madison Park Psychological Services, a premier therapy and assessment group in NYC, awarded best business in its category by Three Best Rated for three years in a row. Grounded in her philosophy that effective therapy stems from a match of the patient and a therapist's specialty, personality, and communication style, Dr. Saad has trained a team of multicultural and multilingual psychologists who practice within a framework that honors patients' unique values and identities. Her NYC-based group practice has helped thousands of children, adults, and couples, fusing psychology with eastern and western healing perspectives. Dr. Saad has been teaching her expertise for the past decade and a half and is sought after in the field by patients and psychologists. Connect with Dr. Yasmine: https://madisonparkpsych.com/ Sandee’s Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0

This is Happiness Solved with America's Happiness Coach, Sandy Scarlotta.

0:21.1

Hello everyone and welcome to today's episode.

0:24.0

I am so happy you're here.

0:26.4

Happiness Solved is dedicated to giving you content that is empowering, motivational,

0:30.6

inspirational, and of course a dose of happiness.

0:33.8

It is my way to give back to the world and share other people's stories and wisdom.

0:38.2

This thing called life can be challenging and the stories that are shared demonstrate

0:42.2

that no matter what you have gone through, you can choose happiness.

0:47.2

Since in the United States, Mother's Day is in May, I want to dedicate this episode to

0:52.0

all of the amazing moms out there.

0:55.1

I recently wrote an article sharing my three steps to alleviate mom guilt for a local

1:00.0

magazine and I thought I would share some of it with you.

1:03.6

So mom guilt is a common theme that all mothers share.

1:07.7

It doesn't matter what choices we make regarding our children, we still get that pesky feeling

1:12.4

that we could be doing more for our kids.

1:15.2

I read an article from Psychology Today that said mom guilt can be a good thing if it

1:20.9

serves as a gentler reminder that our actions toward our children matter.

1:25.4

But if guilt is your primary emotion, it can negatively impact your parenting.

1:30.6

It is also important to remember that kids will test their mom and it's normal and to recognize

1:36.4

that all children will have challenges no matter what kind of mom they have.

1:42.5

So here are my three steps that I use whenever I start to feel this mom guilt which by the

1:47.4

way I didn't even realize it was a thing until I started researching this article.

...

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