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Hey there everybody and welcome to today's video on motivational enhancement therapy. I'm your host

Dr. Donnelly Snipes. In this, we're going to compare and contrast motivational enhancement therapy

with other approaches to therapy like cognitive behavioral and non-directive therapy.

We'll briefly review the frames approach, describe the stages of change, define the E-E-D-D-D-A-A-A-R-S and OARS strategies,

and explore other strategies for increasing motivation.

Now, last week we talked about motivational interviewing,

which is a technique that is used within motivational enhancement therapy.

Motivational enhancement therapy is a four to six session brief intervention.

Typically, it's used with people in earlier stages of readiness for change,

and it may have a significant gap between sessions.

...