If you are seeking inspiration or transformation, this episode is for you! Cody welcomes Brandon Clarke, one of his clients and co-workers, to talk about his fat loss journey. Brandon's journey started with him being aware that something needed to change. Suffering from some health issues, his body was fighting to maintain itself functional but, at the same time, fighting for recovery.

Brandon shares what inspired him to change, what is the hardest thing about making this decision, and his biggest takeaways after losing 80+ lbs. Creating confidence and quitting the victim mentality were also fundamental factors in this life transformation.

🗣️ If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review!

Brandon's Transformation Testimonial ➡️ https://www.instagram.com/reel/Cv-Bjo6rO8T/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

Follow Brandon on IG! @clarke__brandon ➡️ https://www.instagram.com/clarke__brandon/

Go check out my latest YouTube videos, which are part of our new "Reverse Diet Vlog Series", that Brandon helped me create ⬇️

➡️ How I’m Training After My Physique Show [VLOG 01]: https://www.youtube.com/watch?v=gGKBneuCx4s&t=33s

➡️ How To Reverse Diet AFTER A Show (5 Tips) [VLOG 02]: https://youtu.be/d4GTVYN0HTE?si=nbWXDjip4dErFBeI

Timestamps

[03:50] - Brandon's journey started with one step at a time;

[10:57] - Real change begins from within;

[34:26] - Being confident is about “doing the hard thing”;

[52:17] - Brandon's biggest takeaways from changing his physique. 

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