What's sleeping on the floor? Now my jury box froze. Fuck a pole. Fuck a stole. Counted millions in a cold. Bad bitch, booted swow. Got her on bank row. Can't fold. Just a no headshot case closed. Clow, close. What is up guys? It's Andy for selling. This is the show for the realists. Say goodbye to the lies, the fakeness, and delusioned the modern society. And welcome to motherfucking reality. Guys, today we have Q&AF. That's where you submit the questions and we give you the answers. Now, you can submit your questions to be answered on the show a few different ways. DJ's going to tell you all about it.

Yeah, guys.

First ways you can email your questions in to Ask Andy at Andy Fretela.com.

You can also submit your questions in the YouTube comments on the Q&AF episodes.

You can also click the link in the description below and submit your questions for a chance of be on the call-in episodes yes thank you you're welcome so uh don't forget to

participate in the Q&AF free game free game other times throughout the week we're

going to have CTI that's what's coming up tomorrow cruise the internet that's where we put topics on the screen we speculate on what's actually going on and then we make fun of everybody

And then we talk about how we the people have to be the solution of the problems going on in the world

Then we have real talk real talk just five20 minutes and me giving you some real talk.

And then we have what's called 75 hard verses.

75 hard verses where someone who has completed the 75 hard program comes on the show,

talks about how their life was before, how their life is now and how they used the 75 hard

program to recalibrate their mindset

and develop the mental toughness needed to win.

If you're unfamiliar with 75 hard, it is the initial phase of the live hard program.

The world's most popular mental transformation program ever all right and get it for free at episode

208 it's on the audio feed only it's not on youtube we weren't on youtube 208 on the audio feed

uh and then you could buy the book the book is called the book on mental toughness that's it right there

it's not free but it does go through the entire live hard program and a whole bunch of other

chapters on mental toughness why it's important how to develop it how to use it to become the

ultimate version of you and you can get that at andyficella.com. And then we have a fee. Fee is very simple. Help us grow the show by sharing it. All right. So don't be a ho. Share the show. All right. What's going on, man? Nothing, dude. Yeah. What's up with you. Oh, you know, just another beautiful day. Getting, uh, getting lots of great deep sleep. Are you? You look like you're still asleep. Well, I'm fucked right now. Why? Were you up all night with the kid? Bro. Was she screaming the shit? Bro, there's just something that happens between like 3 a.m. and 7 a.m.

What's that? She didn't fucking sleep. I don't know what it is. She's just fucking. We're all on like that? Just screaming up. Addison was a little bit. It was given Addison vibes for sure. Like Addison didn't sleep. She was hard, wasn't she? Bro. Addison did not sleep through the night until she was like nine months old.

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