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I am declaring that spring is here and I don't know about you but I can almost also smell hawk or summer coming.

Back to the Wellness Cafe podcast.

Your go-to hawker walk podcast. I'm your host Trin Tondaleer.

Today is going to be a short but sweet episode.

I unfortunately came back from Vegas feeling very, very sick.

I guess that's what happens when you're on the go 24-7 and overbook yourself.

What can, you know, what can I assume?

I wanted to do a big hawk girl spring cleaning spring reset episode and I will save that for next week when I am feeling better so that, you know, we can get the full experience.

Today I thought I would do a little teaser, break it up and do spring cleaning because as you know, cleaning is the number one thing that is going to allow you to set yourself up for success.

Because I truly believe that if your space is cluttered and messy and unorganized, that is going to be a direct representation of your brain and your mind and how your mind is feeling.

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