Welcome to Commune, a global wellness community and online course platform featuring some of the world's greatest teachers.

We are on a mission to inspire, heal, pass down wisdom, and bring the world closer together.

This is the Commune podcast, where each week we explore the ideas and practices that

help us live this healthy, connected, and purpose-filled life.

You can check out our course platform at OneCommune.com, where you will find programs

from Mary Ann Williamson, Deepak Chopra,

Russell Brand, Wim Hof, Brendan Bershard, Adrian Mischler, and many other brilliant personal

development and wellness luminaries. Our course is span yoga, meditation, spiritual development,

functional medicine, recovery, and social impact.

Essentially, everything you need to be holistically well.

Just go to Onecommun.com.

If you are one of the superheroes on the front line, a healthcare professional, supply chain worker, delivery person, scientist, biologist, or government worker,

I want to thank you for your service. If you could benefit from a meditation course on your phone

in your pocket, please email me at jeff kay at onecommon.com and I would be honored to set it up.

Also, I have started writing a weekly Sunday article called

commusing, where I alternately wax poetic and sometimes pathetic around spirituality, philosophy,

culture, and family. If somehow you actually want more of me, you can sign up on one commune.com all the way at the bottom.

And yes, I suppose if you're desperate, you can follow me on Instagram at Jeff Krasno.

My guest on the show today is India R.R.E. She is a prolific singer and songwriter. She's won

four Grammy Awards and been nominated 23 times. Her first record, Acoustic Soul,

dropped in 2001, and I think I've been humming that song video ever since. She's put out six more

records, toured the world, and collaborated with Herbie Hancock, Erica Badu, Aikon,

...